What 400m mark do you need to get recruited by East Stroudsburg (men's)?

The median high-school 400m mark of East Stroudsburg's 2025-26 American men's signees was 49.70, with the class ranging 48.15 – 55.40 across 5 signees. That's what they actually signed — not a published standard. East Stroudsburg competes in the PSAC.

What 200m mark do you need to get recruited by East Stroudsburg (men's)?

The median high-school 200m mark of East Stroudsburg's 2025-26 American men's signees was 22.65, with the class ranging 22.07 – 24.83 across 4 signees. That's what they actually signed — not a published standard. East Stroudsburg competes in the PSAC.

What 100m mark do you need to get recruited by East Stroudsburg (men's)?

The median high-school 100m mark of East Stroudsburg's 2025-26 American men's signees was 11.39, with the class ranging 10.98 – 11.81 across 2 signees. That's what they actually signed — not a published standard. East Stroudsburg competes in the PSAC.

What 100m mark do you need to get recruited by East Stroudsburg (women's)?

The median high-school 100m mark of East Stroudsburg's 2025-26 American women's signees was 13.32, with the class ranging 13.13 – 13.88 across 3 signees. That's what they actually signed — not a published standard. East Stroudsburg competes in the PSAC.

What 400m mark do you need to get recruited by East Stroudsburg (women's)?

The median high-school 400m mark of East Stroudsburg's 2025-26 American women's signees was 1:00.75, with the class ranging 58.66 – 1:02.51 across 3 signees. That's what they actually signed — not a published standard. East Stroudsburg competes in the PSAC.

What 100m Hurdles mark do you need to get recruited by East Stroudsburg (women's)?

The median high-school 100m Hurdles mark of East Stroudsburg's 2025-26 American women's signees was 15.90, with the class ranging 15.45 – 16.80 across 3 signees. That's what they actually signed — not a published standard. East Stroudsburg competes in the PSAC.

Who is the head track and field coach at East Stroudsburg?

Justin Germani (Head Coach - Men's Track and Field) leads the East Stroudsburg track & field program. Justin Germani leads a staff of 5 covering 1 event group.

Real Recruiting Standards · 2025-26

What it actually takes to run at East Stroudsburg

NCAA Division II · PSAC · PA

East Stroudsburg signed 31 athletes for 2025-26 — including 1 international signee. What follows are their real high-school marks, not a program’s published walk-on line — the honest answer to “would they recruit me?”

East Stroudsburg is a 4,814-student public campus in East Stroudsburg, PA and competes in the PSAC. Justin Germani leads a staff of 5 covering 1 event group.

“Median” is the middle signee’s PR; “range” runs from the fastest to the slowest mark in the class. 1500m/Mile and 3000m are converted to 1600m/3200m for comparison. Pulled from verified meet results.

East Stroudsburg, by the numbers

Division: NCAA Division II
Conference: PSAC
Campus: East Stroudsburg, PA
Enrollment: 4,814 students
T&F operating budget: $349K men · $386K women

Show:

Men's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

400mSprints

49.70median signee

48.15 – 55.40class range

49.705 signees

200mSprints

22.65median signee

22.07 – 24.83class range

22.654 signees

100mSprints

11.39median signee

10.98 – 11.81class range

11.392 signees

+7 more events with real signee standards — 1600m, 3200m, High Jump, Triple Jump, Discus, Javelin, Shot Put

The complete picture is members-only: every event East Stroudsburg signed, the full class roster with marks, budgets, and coach contact info.

Unlock the full standards →

Women's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

100mSprints

13.32median signee

13.13 – 13.88class range

13.323 signees

400mSprints

1:00.75median signee

58.66 – 1:02.51class range

1:00.753 signees

100m HurdlesHurdles

15.90median signee

15.45 – 16.80class range

15.903 signees

+8 more events with real signee standards — 300m Hurdles, 1600m, 200m, Javelin, Shot Put, 3200m, 800m, Discus

The complete picture is members-only: every event East Stroudsburg signed, the full class roster with marks, budgets, and coach contact info.

Unlock the full standards →

Who recruits for East Stroudsburg

As listed on the program’s official coaching staff page. Event groups coached here: distance and cross country.

Justin GermaniHead Coach - Men's Track and Field
Mengel, AdamHead Coach - Men's & Women's Cross Country / Assistant Coach - Track & FieldDistance
Stafford, CortneyHead Coach - Women's Track & Field
Gaita, KarenAssistant Coach
Morrison, JimAssistant Coach

Every East Stroudsburg coach’s verified email and phone are in the member database.

Where do YOUR marks fit?

See where you’d actually fit: BeastMatch compares your marks to the real recruiting classes at East Stroudsburg and 980+ more programs. Free, no signup.

Check your athlete's fit →Full East Stroudsburg recruiting profile

This class’s marks, not a permanent standard: the range shifts every cycle as rosters and needs change. Progression, event fit, academics and open spots all factor into a real recruiting decision — fitting the range is a conversation-starter, not an offer.

Pennsylvania permits high school NIL for high school athletes. See the Pennsylvania NIL rules →

More PSAC recruiting standards

Real signee marks for the programs East Stroudsburg recruits against.

See all NCAA Division II recruiting standards →← All recruiting standards

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