What 400m mark do you need to get recruited by Incarnate Word (men's)?

The median high-school 400m mark of Incarnate Word's 2025-26 American men's signees was 51.37, with the class ranging 47.81 – 56.84 across 5 signees. That's what they actually signed — not a published standard. Incarnate Word competes in the Southland.

What 1600m mark do you need to get recruited by Incarnate Word (men's)?

The median high-school 1600m mark of Incarnate Word's 2025-26 American men's signees was 4:19.76, with the class ranging 4:15.26 – 4:35.68 across 5 signees. That's what they actually signed — not a published standard. Incarnate Word competes in the Southland.

What 800m mark do you need to get recruited by Incarnate Word (men's)?

The median high-school 800m mark of Incarnate Word's 2025-26 American men's signees was 1:55.27, with the class ranging 1:50.59 – 2:03.92 across 5 signees. That's what they actually signed — not a published standard. Incarnate Word competes in the Southland.

What 3200m mark do you need to get recruited by Incarnate Word (women's)?

The median high-school 3200m mark of Incarnate Word's 2025-26 American women's signees was 11:18.71, with the class ranging 10:41.71 – 11:22.56 across 3 signees. That's what they actually signed — not a published standard. Incarnate Word competes in the Southland.

What 1600m mark do you need to get recruited by Incarnate Word (women's)?

The median high-school 1600m mark of Incarnate Word's 2025-26 American women's signees was 5:06.14, with the class ranging 4:54.53 – 5:17.75 across 2 signees. That's what they actually signed — not a published standard. Incarnate Word competes in the Southland.

What 100m Hurdles mark do you need to get recruited by Incarnate Word (women's)?

The median high-school 100m Hurdles mark of Incarnate Word's 2025-26 American women's signees was 13.76, with the class ranging 13.76 across 1 signee. That's what they actually signed — not a published standard. Incarnate Word competes in the Southland.

Who is the head track and field coach at Incarnate Word?

Dr. Derek Riedel (Head Cross Country/Track and Field Coach - Middle and Long Distance) leads the Incarnate Word track & field program. Dr. Derek Riedel leads a staff of 5 covering 4 event groups.

Real Recruiting Standards · 2026-27 cycle

What it actually takes to run at Incarnate Word

NCAA Division I · Southland · TX

Incarnate Word signed 34 athletes for 2025-26 — including 1 international signee. What follows are their real high-school marks, not a program’s published walk-on line — the honest answer to “would they recruit me?”

Incarnate Word is a 4,726-student private campus in San Antonio, TX and competes in the Southland. Dr. Derek Riedel leads a staff of 5 covering 4 event groups.

The median below is the middle signee’s PR and the range spans the whole class, fastest to slowest. 1500m/Mile and 3000m are shown converted to 1600m/3200m. All of it comes from verified meet results.

Incarnate Word, by the numbers

Division: NCAA Division I
Conference: Southland
Campus: San Antonio, TX
Enrollment: 4,726 students
T&F operating budget: $968K men · $1.2M women

Show:

Men's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

400mSprints

51.37median signee

47.81 – 56.84class range

51.375 signees

1600mDistance

4:19.76median signee

4:15.26 – 4:35.68class range

4:19.765 signees

800mDistance

1:55.27median signee

1:50.59 – 2:03.92class range

1:55.275 signees

+10 more events with real signee standards — 100m, 3200m, Long Jump, 200m, 110m Hurdles, 300m Hurdles, Pole Vault, Triple Jump, Discus, Shot Put

The complete picture is members-only: every event Incarnate Word signed, the full class roster with marks, budgets, and coach contact info.

Unlock the full standards →

Women's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

3200mDistance

11:18.71median signee

10:41.71 – 11:22.56class range

11:18.713 signees

1600mDistance

5:06.14median signee

4:54.53 – 5:17.75class range

5:06.142 signees

100m HurdlesHurdles

13.76median signee

13.76class range

13.761 signee

+4 more events with real signee standards — 300m Hurdles, Long Jump, Discus, Shot Put

The complete picture is members-only: every event Incarnate Word signed, the full class roster with marks, budgets, and coach contact info.

Unlock the full standards →

Who recruits for Incarnate Word

As listed on the program’s official coaching staff page. Event groups coached here: sprints and hurdles, distance and cross country, throws, combined events.

Dr. Derek RiedelHead Cross Country/Track and Field Coach - Middle and Long DistanceDistance
Rosemary DuPreeAssociate Head Coach - Short sprints (100 and )Sprints & Hurdles
MaLik BurnsAssistant Coach - Throws Coach/Recruiting Coordinator coachburnsthrowsThrows
Noah BerneyAssistant Track and Field Coach - (Vertical Jumps, Hurdles, and Combined Events)Multis
Xavier RodriguezAssistant Coach/Distance Recruiting Coordinator https://www.instagram.com/paavo07Distance

The full Incarnate Word coaching staff’s contact info is in the member database.

Every verified mark in Incarnate Word's 2025-26 class

22 of the 34 athletes signed have a verified high-school mark, shown here with the mark each was signed on. The other 12 have no verified mark on record, so they are left out rather than guessed. Not a published standard, not an estimate. Names, hometowns and the coach who recruited each athlete are the member view.

Men's class · 17 signed

Signed out of: TX · Texas

100m1 signed

10.73

200m1 signed

21.57

400m2 signed

50.9751.37

800m4 signed

1:50.591:53.051:55.272:03.92

1600m1 signed

4:15.26

3200m2 signed

9:06.6610:25.80

110m Hurdles2 signed

14.0314.39

Pole Vault1 signed

4.80m

Long Jump1 signed

7.35m

Triple Jump1 signed

14.38m

Discus1 signed

54.84m

Women's class · 5 signed

Signed out of: TX

1600m1 signed

4:54.53

3200m2 signed

11:18.7111:22.56

100m Hurdles1 signed

13.76

Shot Put1 signed

12.40m

Members see who each of these 22 athletes is, where they came from, and the coach who recruited their event — see the named class

Where do YOUR marks fit?

See where you’d actually fit: BeastMatch compares your marks to the real recruiting classes at Incarnate Word and 980+ more programs. Free, no signup.

Check your athlete's fit →Full Incarnate Word recruiting profile

This class’s marks, not a permanent standard: the range shifts every cycle as rosters and needs change. Progression, event fit, academics and open spots all factor into a real recruiting decision — fitting the range is a conversation-starter, not an offer.

Texas permits high school NIL for high school athletes. See the Texas NIL rules →

More Southland recruiting standards

Real signee marks for the programs Incarnate Word recruits against.

D1 standards for the events Incarnate Word signs

What the whole division signed in each event, not just this program.

See all NCAA Division I recruiting standards →← All recruiting standards

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