What 1600m mark do you need to get recruited by Metropolitan St (men's)?

The median high-school 1600m mark of Metropolitan St's 2025-26 American men's signees was 4:25.21, with the class ranging 4:16.53 – 4:33.89 across 2 signees. That's what they actually signed — not a published standard. Metropolitan St competes in the RMAC.

What 800m mark do you need to get recruited by Metropolitan St (men's)?

The median high-school 800m mark of Metropolitan St's 2025-26 American men's signees was 1:59.48, with the class ranging 1:55.79 – 2:03.18 across 2 signees. That's what they actually signed — not a published standard. Metropolitan St competes in the RMAC.

What Shot Put mark do you need to get recruited by Metropolitan St (men's)?

The median high-school Shot Put mark of Metropolitan St's 2025-26 American men's signees was 14.73m, with the class ranging 16.36m – 13.09m across 2 signees. That's what they actually signed — not a published standard. Metropolitan St competes in the RMAC.

What 200m mark do you need to get recruited by Metropolitan St (women's)?

The median high-school 200m mark of Metropolitan St's 2025-26 American women's signees was 26.80, with the class ranging 24.65 – 27.82 across 4 signees. That's what they actually signed — not a published standard. Metropolitan St competes in the RMAC.

What 100m mark do you need to get recruited by Metropolitan St (women's)?

The median high-school 100m mark of Metropolitan St's 2025-26 American women's signees was 12.83, with the class ranging 12.22 – 13.36 across 3 signees. That's what they actually signed — not a published standard. Metropolitan St competes in the RMAC.

What 400m mark do you need to get recruited by Metropolitan St (women's)?

The median high-school 400m mark of Metropolitan St's 2025-26 American women's signees was 58.61, with the class ranging 58.61 across 1 signee. That's what they actually signed — not a published standard. Metropolitan St competes in the RMAC.

Who is the head track and field coach at Metropolitan St?

Christopher, Janis (Head Coach) leads the Metropolitan St track & field program. Christopher, Janis leads a staff of 9 covering 1 event group.

Real Recruiting Standards · 2025-26

What it actually takes to run at Metropolitan St

NCAA Division II · RMAC · CO

These aren’t published walk-on standards or estimates. They’re the real marks of the 17 athletes Metropolitan St actually signed in its 2025-26 recruiting class. The honest answer to “would they recruit me?”

Metropolitan St is a 15,002-student public campus in Denver, CO and competes in the RMAC. Christopher, Janis leads a staff of 9 covering 1 event group.

“Median” is the middle signee’s PR; “range” runs from the fastest to the slowest mark in the class. 1500m/Mile and 3000m are converted to 1600m/3200m for comparison. Pulled from verified meet results.

Metropolitan St program snapshot

Division: NCAA Division II
Conference: RMAC
Campus: Denver, CO
Enrollment: 15,002 students
T&F operating budget: $260K men · $254K women

Show:

Men's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

4:25.21median signee

4:16.53 – 4:33.89class range

4:25.212 signees

800mDistance

1:59.48median signee

1:55.79 – 2:03.18class range

1:59.482 signees

Shot PutThrows

14.73mmedian signee

16.36m – 13.09mclass range

14.73m2 signees

+4 more events with real signee standards — 100m, 200m, 3200m, Javelin

Members see every event Metropolitan St signed, the full recruiting class with names and marks, program budgets, and coach contacts.

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Women's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

200mSprints

26.80median signee

24.65 – 27.82class range

26.804 signees

100mSprints

12.83median signee

12.22 – 13.36class range

12.833 signees

400mSprints

58.61median signee

58.61class range

58.611 signee

+2 more events with real signee standards — 1600m, Shot Put

Members see every event Metropolitan St signed, the full recruiting class with names and marks, program budgets, and coach contacts.

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Who recruits for Metropolitan St

The staff listed on the program’s own athletics site. Event groups coached here: distance and cross country.

Christopher, JanisHead Coach
Rego, AmandaAssociate Head Coach (Distance)Distance
Ghizzone, AndrewAssistant Coach
Hopkins, SeanAssistant Coach
Martin, ChaseAssistant Coach
Ries, Douglas R.E.Assistant Coach
Ries, MayaAssistant Coach
Walker, DevundrickAssistant Coach
Wittmann, SofiaAssistant Coach

Every Metropolitan St coach’s verified email and phone are in the member database.

Where do YOUR marks fit?

BeastMatch scores your PRs against the actual signing history of every college program — Metropolitan St and 980+ more — in seconds. Free, no account needed.

Check your athlete's fit →Full Metropolitan St recruiting profile

Standards reflect the program’s most recent signing class and shift every cycle. Recruiting decisions also weigh progression, event needs, academics and roster spots — a mark inside the range is a conversation, not a guarantee.

Colorado permits high school NIL for high school athletes. See the Colorado NIL rules →

More RMAC recruiting standards

Real signee marks for the programs Metropolitan St recruits against.

See all NCAA Division II recruiting standards →← All recruiting standards

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