What 200m mark do you need to get recruited by Morningside (men's)?

The median high-school 200m mark of Morningside's 2025-26 American men's signees was 24.03, with the class ranging 22.73 – 26.09 across 7 signees. That's what they actually signed — not a published standard. Morningside competes in the GPAC.

What 400m mark do you need to get recruited by Morningside (men's)?

The median high-school 400m mark of Morningside's 2025-26 American men's signees was 52.69, with the class ranging 50.22 – 58.31 across 7 signees. That's what they actually signed — not a published standard. Morningside competes in the GPAC.

What 100m mark do you need to get recruited by Morningside (men's)?

The median high-school 100m mark of Morningside's 2025-26 American men's signees was 11.45, with the class ranging 11.17 – 11.50 across 5 signees. That's what they actually signed — not a published standard. Morningside competes in the GPAC.

What 200m mark do you need to get recruited by Morningside (women's)?

The median high-school 200m mark of Morningside's 2025-26 American women's signees was 27.03, with the class ranging 26.32 – 27.82 across 4 signees. That's what they actually signed — not a published standard. Morningside competes in the GPAC.

What 100m mark do you need to get recruited by Morningside (women's)?

The median high-school 100m mark of Morningside's 2025-26 American women's signees was 12.85, with the class ranging 12.85 across 1 signee. That's what they actually signed — not a published standard. Morningside competes in the GPAC.

What 400m mark do you need to get recruited by Morningside (women's)?

The median high-school 400m mark of Morningside's 2025-26 American women's signees was 1:01.05, with the class ranging 1:01.05 across 1 signee. That's what they actually signed — not a published standard. Morningside competes in the GPAC.

Who is the head track and field coach at Morningside?

Frank Wallace (Head Coach) leads the Morningside track & field program. Frank Wallace leads a staff of 5 covering 3 event groups.

Real Recruiting Standards · 2025-26

What it actually takes to run at Morningside

NAIA · GPAC · IA

Morningside signed 27 athletes for 2025-26. What follows are their real high-school marks, not a program’s published walk-on line — the honest answer to “would they recruit me?”

Morningside is a 2,249-student private campus in Sioux City, IA and competes in the GPAC. Frank Wallace leads a staff of 5 covering 3 event groups.

“Median” is the middle signee’s PR; “range” runs from the fastest to the slowest mark in the class. 1500m/Mile and 3000m are converted to 1600m/3200m for comparison. Pulled from verified meet results.

Morningside, by the numbers

Division: NAIA
Conference: GPAC
Campus: Sioux City, IA
Enrollment: 2,249 students
T&F operating budget: $196K men · $173K women

Show:

Men's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

200mSprints

24.03median signee

22.73 – 26.09class range

24.037 signees

400mSprints

52.69median signee

50.22 – 58.31class range

52.697 signees

100mSprints

11.45median signee

11.17 – 11.50class range

11.455 signees

+6 more events with real signee standards — 110m Hurdles, 1600m, 800m, 3200m, Pole Vault, Shot Put

The complete picture is members-only: every event Morningside signed, the full class roster with marks, budgets, and coach contact info.

Unlock the full standards →

Women's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

200mSprints

27.03median signee

26.32 – 27.82class range

27.034 signees

100mSprints

12.85median signee

12.85class range

12.851 signee

400mSprints

1:01.05median signee

1:01.05class range

1:01.051 signee

+4 more events with real signee standards — 100m Hurdles, 300m Hurdles, 1600m, Discus

The complete picture is members-only: every event Morningside signed, the full class roster with marks, budgets, and coach contact info.

Unlock the full standards →

Who recruits for Morningside

As listed on the program’s official coaching staff page. Event groups coached here: distance and cross country, jumps and vault, throws.

Frank WallaceHead Coach
Austin FreibergAssistant Coach - JumpsJumps
Garret EhlersAssistant Coach - DistanceDistance
Hope MorkenAssistant Coach & Recruiting Coordinator
Stan SimpsonAssistant Coach - ThrowsThrows

The full Morningside coaching staff’s contact info is in the member database.

Where do YOUR marks fit?

See where you’d actually fit: BeastMatch compares your marks to the real recruiting classes at Morningside and 980+ more programs. Free, no signup.

Check your athlete's fit →Full Morningside recruiting profile

This class’s marks, not a permanent standard: the range shifts every cycle as rosters and needs change. Progression, event fit, academics and open spots all factor into a real recruiting decision — fitting the range is a conversation-starter, not an offer.

Iowa permits high school NIL for high school athletes. See the Iowa NIL rules →

More GPAC recruiting standards

Real signee marks for the programs Morningside recruits against.

See all NAIA recruiting standards →← All recruiting standards

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