What 1600m mark do you need to get recruited by Appalachian State (men's)?

The median high-school 1600m mark of Appalachian State's 2025-26 American men's signees was 4:13.49, with the class ranging 4:09.35 – 4:30.38 across 6 signees. That's what they actually signed — not a published standard. Appalachian State competes in the Sun Belt.

What 3200m mark do you need to get recruited by Appalachian State (men's)?

The median high-school 3200m mark of Appalachian State's 2025-26 American men's signees was 9:22.34, with the class ranging 9:14.60 – 9:26.38 across 4 signees. That's what they actually signed — not a published standard. Appalachian State competes in the Sun Belt.

What 800m mark do you need to get recruited by Appalachian State (men's)?

The median high-school 800m mark of Appalachian State's 2025-26 American men's signees was 1:54.40, with the class ranging 1:52.57 – 1:59.60 across 4 signees. That's what they actually signed — not a published standard. Appalachian State competes in the Sun Belt.

What 1600m mark do you need to get recruited by Appalachian State (women's)?

The median high-school 1600m mark of Appalachian State's 2025-26 American women's signees was 5:01.05, with the class ranging 4:51.60 – 5:09.51 across 6 signees. That's what they actually signed — not a published standard. Appalachian State competes in the Sun Belt.

What 3200m mark do you need to get recruited by Appalachian State (women's)?

The median high-school 3200m mark of Appalachian State's 2025-26 American women's signees was 10:54.26, with the class ranging 10:02.29 – 11:01.63 across 5 signees. That's what they actually signed — not a published standard. Appalachian State competes in the Sun Belt.

What Long Jump mark do you need to get recruited by Appalachian State (women's)?

The median high-school Long Jump mark of Appalachian State's 2025-26 American women's signees was 6.07m, with the class ranging 6.13m – 6.00m across 2 signees. That's what they actually signed — not a published standard. Appalachian State competes in the Sun Belt.

Who is the head track and field coach at Appalachian State?

Damion McLean (Director of Track & Field/Cross Country) leads the Appalachian State track & field program. Damion McLean leads a staff of 6 covering 3 event groups.

Real Recruiting Standards · 2025-26

What it actually takes to run at Appalachian State

NCAA Division I · Sun Belt · NC

These aren’t published walk-on standards or estimates. They’re the real marks of the 20 athletes Appalachian State actually signed in its 2025-26 recruiting class — including 1 international signee. The honest answer to “would they recruit me?”

Appalachian State is a 19,405-student public campus in Boone, NC and competes in the Sun Belt. Damion McLean leads a staff of 6 covering 3 event groups.

“Median” is the middle signee’s PR; “range” runs from the fastest to the slowest mark in the class. 1500m/Mile and 3000m are converted to 1600m/3200m for comparison. Pulled from verified meet results.

Appalachian State program snapshot

Division: NCAA Division I
Conference: Sun Belt
Campus: Boone, NC
Enrollment: 19,405 students
T&F operating budget: $960K men · $1.3M women

Show:

Men's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

4:13.49median signee

4:09.35 – 4:30.38class range

4:13.496 signees

3200mDistance

9:22.34median signee

9:14.60 – 9:26.38class range

9:22.344 signees

800mDistance

1:54.40median signee

1:52.57 – 1:59.60class range

1:54.404 signees

+5 more events with real signee standards — 100m, 200m, 400m, 110m Hurdles, 300m Hurdles

Members see every event Appalachian State signed, the full recruiting class with names and marks, program budgets, and coach contacts.

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Women's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

5:01.05median signee

4:51.60 – 5:09.51class range

5:01.056 signees

3200mDistance

10:54.26median signee

10:02.29 – 11:01.63class range

10:54.265 signees

Long JumpJumps

6.07mmedian signee

6.13m – 6.00mclass range

6.07m2 signees

+3 more events with real signee standards — 800m, High Jump, Triple Jump

Members see every event Appalachian State signed, the full recruiting class with names and marks, program budgets, and coach contacts.

Unlock the full standards →

Who recruits for Appalachian State

The staff listed on the program’s own athletics site. Event groups coached here: distance and cross country, jumps and vault, throws.

Damion McLeanDirector of Track & Field/Cross CountryDistance
Annie RichardsWomen's Distance CoachDistance
Brad HerbsterMen's Distance CoachDistance
Patrick FreemanPole Vault CoachJumps
Raymond BrewerHurdles/Long Sprints/High JumpJumps
Whitney SmyreThrows CoachThrows

Every Appalachian State coach’s verified email and phone are in the member database.

Where do YOUR marks fit?

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Check your athlete's fit →Full Appalachian State recruiting profile

Standards reflect the program’s most recent signing class and shift every cycle. Recruiting decisions also weigh progression, event needs, academics and roster spots — a mark inside the range is a conversation, not a guarantee.

North Carolina permits high school NIL for high school athletes. See the North Carolina NIL rules →

More Sun Belt recruiting standards

Real signee marks for the programs Appalachian State recruits against.

See all NCAA Division I recruiting standards →← All recruiting standards

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