What 200m mark do you need to get recruited by Howard (men's)?

The median high-school 200m mark of Howard's 2025-26 American men's signees was 21.84, with the class ranging 21.47 – 25.40 across 3 signees. That's what they actually signed — not a published standard. Howard competes in the MEAC.

What 100m mark do you need to get recruited by Howard (men's)?

The median high-school 100m mark of Howard's 2025-26 American men's signees was 10.66, with the class ranging 10.52 – 10.80 across 2 signees. That's what they actually signed — not a published standard. Howard competes in the MEAC.

What 110m Hurdles mark do you need to get recruited by Howard (men's)?

The median high-school 110m Hurdles mark of Howard's 2025-26 American men's signees was 13.92, with the class ranging 13.92 across 1 signee. That's what they actually signed — not a published standard. Howard competes in the MEAC.

What 100m Hurdles mark do you need to get recruited by Howard (women's)?

The median high-school 100m Hurdles mark of Howard's 2025-26 American women's signees was 13.76, with the class ranging 13.53 – 14.92 across 5 signees. That's what they actually signed — not a published standard. Howard competes in the MEAC.

What 200m mark do you need to get recruited by Howard (women's)?

The median high-school 200m mark of Howard's 2025-26 American women's signees was 24.65, with the class ranging 24.39 – 25.11 across 3 signees. That's what they actually signed — not a published standard. Howard competes in the MEAC.

What 300m Hurdles mark do you need to get recruited by Howard (women's)?

The median high-school 300m Hurdles mark of Howard's 2025-26 American women's signees was 43.27, with the class ranging 42.59 – 43.96 across 3 signees. That's what they actually signed — not a published standard. Howard competes in the MEAC.

Who is the head track and field coach at Howard?

Cousins, Jessica (Associate Head Coach) leads the Howard track & field program. Cousins, Jessica leads a staff of 6 covering 2 event groups.

Real Recruiting Standards · 2025-26

What it actually takes to run at Howard

NCAA Division I · MEAC · DC

Howard signed 16 athletes for 2025-26. What follows are their real high-school marks, not a program’s published walk-on line — the honest answer to “would they recruit me?”

Howard is a 10,190-student private campus in Washington, DC and competes in the MEAC. Cousins, Jessica leads a staff of 6 covering 2 event groups.

“Median” is the middle signee’s PR; “range” runs from the fastest to the slowest mark in the class. 1500m/Mile and 3000m are converted to 1600m/3200m for comparison. Pulled from verified meet results.

Howard program snapshot

Division: NCAA Division I
Conference: MEAC
Campus: Washington, DC
Enrollment: 10,190 students
T&F operating budget: $900K men · $1.3M women

Show:

Men's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

200mSprints

21.84median signee

21.47 – 25.40class range

21.843 signees

100mSprints

10.66median signee

10.52 – 10.80class range

10.662 signees

110m HurdlesHurdles

13.92median signee

13.92class range

13.921 signee

+5 more events with real signee standards — 1600m, 800m, Long Jump, Pole Vault, Triple Jump

The complete picture is members-only: every event Howard signed, the full class roster with marks, budgets, and coach contact info.

Unlock the full standards →

Women's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

100m HurdlesHurdles

13.76median signee

13.53 – 14.92class range

13.765 signees

200mSprints

24.65median signee

24.39 – 25.11class range

24.653 signees

300m HurdlesHurdles

43.27median signee

42.59 – 43.96class range

43.273 signees

+5 more events with real signee standards — 100m, 400m, 1600m, 3200m, 800m

The complete picture is members-only: every event Howard signed, the full class roster with marks, budgets, and coach contact info.

Unlock the full standards →

Who recruits for Howard

As listed on the program’s official coaching staff page. Event groups coached here: distance and cross country, jumps and vault.

Cousins, JessicaAssociate Head Coach
Dameon MorganAssistant Track & Field/Cross Country Head CoachDistance
David OliverDirector For Track & Field Program
Kyle WilliamsCreative Director for Track & Field
Richard PerryVertical Jumps CoachJumps
Rivers, FranklinAssistant Coach

Every Howard coach’s verified email and phone are in the member database.

Where do YOUR marks fit?

See where you’d actually fit: BeastMatch compares your marks to the real recruiting classes at Howard and 980+ more programs. Free, no signup.

Check your athlete's fit →Full Howard recruiting profile

This class’s marks, not a permanent standard: the range shifts every cycle as rosters and needs change. Progression, event fit, academics and open spots all factor into a real recruiting decision — fitting the range is a conversation-starter, not an offer.

District of Columbia permits high school NIL for high school athletes. See the District of Columbia NIL rules →

More MEAC recruiting standards

Real signee marks for the programs Howard recruits against.

See all NCAA Division I recruiting standards →← All recruiting standards

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