What 1600m mark do you need to get recruited by Missouri ST (men's)?

The median high-school 1600m mark of Missouri ST's 2025-26 American men's signees was 4:30.76, with the class ranging 4:19.23 – 4:42.92 across 11 signees. That's what they actually signed — not a published standard. Missouri ST competes in the GLVC.

What 3200m mark do you need to get recruited by Missouri ST (men's)?

The median high-school 3200m mark of Missouri ST's 2025-26 American men's signees was 9:50.94, with the class ranging 9:34.62 – 10:06.95 across 9 signees. That's what they actually signed — not a published standard. Missouri ST competes in the GLVC.

What 400m mark do you need to get recruited by Missouri ST (men's)?

The median high-school 400m mark of Missouri ST's 2025-26 American men's signees was 53.86, with the class ranging 53.34 – 58.83 across 5 signees. That's what they actually signed — not a published standard. Missouri ST competes in the GLVC.

What 800m mark do you need to get recruited by Missouri ST (men's)?

The median high-school 800m mark of Missouri ST's 2025-26 American men's signees was 1:59.49, with the class ranging 1:53.12 – 2:05.26 across 5 signees. That's what they actually signed — not a published standard. Missouri ST competes in the GLVC.

What 100m mark do you need to get recruited by Missouri ST (men's)?

The median high-school 100m mark of Missouri ST's 2025-26 American men's signees was 11.88, with the class ranging 11.65 – 12.47 across 4 signees. That's what they actually signed — not a published standard. Missouri ST competes in the GLVC.

What 200m mark do you need to get recruited by Missouri ST (men's)?

The median high-school 200m mark of Missouri ST's 2025-26 American men's signees was 24.47, with the class ranging 24.07 – 25.33 across 4 signees. That's what they actually signed — not a published standard. Missouri ST competes in the GLVC.

Who is the head track and field coach at Missouri ST?

Knudsen, Cameron (Head Cross Country/Assistant Track & Field Coach) leads the Missouri ST track & field program. Knudsen, Cameron leads a staff of 4 covering 2 event groups.

Real Recruiting Standards · 2026-27 cycle

What it actually takes to run at Missouri ST

NCAA Division II · GLVC · MO

Every mark below belongs to someone Missouri ST actually signed for 2025-26 — 40 athletes in the class. Not an estimate. The real bar.

Missouri ST is a 13,313-student public campus in Rolla, MO and competes in the GLVC. Knudsen, Cameron leads a staff of 4 covering 2 event groups.

Median: the middle signee’s personal best. Range: the full spread of the class, fastest to slowest. 1500m/Mile and 3000m marks read as their 1600m/3200m equivalents. Sourced from verified meets, not self-reported times.

The Missouri ST program at a glance

Division: NCAA Division II
Conference: GLVC
Campus: Rolla, MO
Enrollment: 13,313 students

Show:

Men's standards

Home-grown signees: marks pulled from verified American high-school meets.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

4:30.76median signee

4:19.23 – 4:42.92class range

4:30.7611 signees

3200mDistance

9:50.94median signee

9:34.62 – 10:06.95class range

9:50.949 signees

400mSprints

53.86median signee

53.34 – 58.83class range

53.865 signees

800mDistance

1:59.49median signee

1:53.12 – 2:05.26class range

1:59.495 signees

100mSprints

11.88median signee

11.65 – 12.47class range

11.884 signees

200mSprints

24.47median signee

24.07 – 25.33class range

24.474 signees

Long JumpJumps

6.37mmedian signee

7.04m – 5.70mclass range

6.37m2 signees

Pole VaultJumps

4.37mmedian signee

4.42m – 4.32mclass range

4.37m2 signees

DiscusThrows

48.03mmedian signee

56.12m – 39.94mclass range

48.03m2 signees

110m HurdlesHurdles

14.11median signee

14.11class range

14.111 signee

Triple JumpJumps

13.53mmedian signee

13.53mclass range

13.53m1 signee

JavelinThrows

51.25mmedian signee

51.25mclass range

51.25m1 signee

Shot PutThrows

17.39mmedian signee

17.39mclass range

17.39m1 signee

Women's standards

Home-grown signees: marks pulled from verified American high-school meets.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

5:50.00median signee

5:24.62 – 5:56.86class range

5:50.008 signees

800mDistance

2:32.80median signee

2:26.11 – 2:49.85class range

2:32.806 signees

Shot PutThrows

10.28mmedian signee

10.70m – 9.87mclass range

10.28m2 signees

100mSprints

12.20median signee

12.20class range

12.201 signee

200mSprints

25.53median signee

25.53class range

25.531 signee

3200mDistance

12:55.16median signee

12:55.16class range

12:55.161 signee

High JumpJumps

1.60mmedian signee

1.60mclass range

1.60m1 signee

Long JumpJumps

5.64mmedian signee

5.64mclass range

5.64m1 signee

DiscusThrows

33.50mmedian signee

33.50mclass range

33.50m1 signee

Who recruits for Missouri ST

Pulled directly from the program’s athletics staff directory. Event groups coached here: distance and cross country, throws.

Knudsen, CameronHead Cross Country/Assistant Track & Field CoachDistance
Segrest, NikkiHead Track & Field Coach
Hammock, GaryThrows CoachThrows
Ryan HuntAssistant Track & Field Coach

Direct, verified contact info for the full Missouri ST staff lives in the member database.

Every verified mark in Missouri ST's 2025-26 class

37 of the 40 athletes signed have a verified high-school mark, shown here with the mark each was signed on. The other 3 have no verified mark on record, so they are left out rather than guessed. Not a published standard, not an estimate. Names, hometowns and the coach who recruited each athlete are the member view.

Men's class · 26 signed

Signed out of: MO · IL · LA · KS · TN · OK · +1 more

100m3 signed

11.6511.7812.47

400m2 signed

53.3453.50

800m4 signed

1:53.121:57.841:59.491:59.85

1600m5 signed

4:19.234:19.834:24.084:30.764:36.12

3200m4 signed

9:46.989:50.949:53.8810:05.05

110m Hurdles1 signed

14.11

Pole Vault2 signed

4.42m4.32m

Long Jump1 signed

7.04m

Shot Put1 signed

17.39m

Discus2 signed

56.12m39.94m

Javelin1 signed

51.25m

Women's class · 11 signed

Signed out of: MO · IL · MO Lafayette · AR · AZ · WA

800m4 signed

2:26.112:27.802:35.052:40.90

1600m5 signed

5:24.625:46.975:47.575:55.175:56.61

Long Jump1 signed

5.64m

Discus1 signed

33.50m

Members see who each of these 37 athletes is, where they came from, and the coach who recruited their event — see the named class

Where do YOUR marks fit?

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These numbers move every recruiting cycle — they’re last class’s signing marks, not a fixed bar. Programs also weigh progression, event needs, academics and open roster spots, so a mark in range starts a conversation; it doesn’t guarantee one.

Missouri permits high school NIL for high school athletes. See the Missouri NIL rules →

More GLVC recruiting standards

Real signee marks for the programs Missouri ST recruits against.

D2 standards for the events Missouri ST signs

What the whole division signed in each event, not just this program.

See all NCAA Division II recruiting standards →← All recruiting standards

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