What 100m mark do you need to get recruited by Mount St Joseph (men's)?

The median high-school 100m mark of Mount St Joseph's 2025-26 American men's signees was 12.29, with the class ranging 11.00 – 12.74 across 5 signees. That's what they actually signed — not a published standard. Mount St Joseph competes in the HCAC.

What 200m mark do you need to get recruited by Mount St Joseph (men's)?

The median high-school 200m mark of Mount St Joseph's 2025-26 American men's signees was 25.02, with the class ranging 22.93 – 25.56 across 4 signees. That's what they actually signed — not a published standard. Mount St Joseph competes in the HCAC.

What 400m mark do you need to get recruited by Mount St Joseph (men's)?

The median high-school 400m mark of Mount St Joseph's 2025-26 American men's signees was 56.76, with the class ranging 52.24 – 1:01.47 across 3 signees. That's what they actually signed — not a published standard. Mount St Joseph competes in the HCAC.

What Shot Put mark do you need to get recruited by Mount St Joseph (women's)?

The median high-school Shot Put mark of Mount St Joseph's 2025-26 American women's signees was 13.11m, with the class ranging 13.58m – 12.64m across 2 signees. That's what they actually signed — not a published standard. Mount St Joseph competes in the HCAC.

Who is the head track and field coach at Mount St Joseph?

Adam Cokonougher (Head Coach/Recruiting Coordinator) leads the Mount St Joseph track & field program. Adam Cokonougher leads a staff of 8 covering 4 event groups.

Real Recruiting Standards · 2025-26

What it actually takes to run at Mount St Joseph

NCAA Division III · HCAC · OH

Mount St Joseph signed 18 athletes for 2025-26. What follows are their real high-school marks, not a program’s published walk-on line — the honest answer to “would they recruit me?”

Mount St Joseph is a 1,129-student private campus in Cincinnati, OH and competes in the HCAC. Adam Cokonougher leads a staff of 8 covering 4 event groups.

The median below is the middle signee’s PR and the range spans the whole class, fastest to slowest. 1500m/Mile and 3000m are shown converted to 1600m/3200m. All of it comes from verified meet results.

Mount St Joseph, by the numbers

Division: NCAA Division III
Conference: HCAC
Campus: Cincinnati, OH
Enrollment: 1,129 students
T&F operating budget: $105K men · $101K women

Show:

Men's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

100mSprints

12.29median signee

11.00 – 12.74class range

12.295 signees

200mSprints

25.02median signee

22.93 – 25.56class range

25.024 signees

400mSprints

56.76median signee

52.24 – 1:01.47class range

56.763 signees

+5 more events with real signee standards — Shot Put, 300m Hurdles, 1600m, 800m, Discus

The complete picture is members-only: every event Mount St Joseph signed, the full class roster with marks, budgets, and coach contact info.

Unlock the full standards →

Women's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

Shot PutThrows

13.11mmedian signee

13.58m – 12.64mclass range

13.11m2 signees

Who recruits for Mount St Joseph

As listed on the program’s official coaching staff page. Event groups coached here: sprints and hurdles, distance and cross country, jumps and vault, throws.

Adam CokonougherHead Coach/Recruiting Coordinator
Bland, JustinAssistant Track and Field Coach (Distance)Distance
Dominique HallAssistant Track and Field Coach (Jumps)Jumps
Gunner FroelicherAssistant Track and Field Coach (Sprints)Sprints & Hurdles
Hill, JeffAssistant Track and Field Coach (Sprints)Sprints & Hurdles
Matt Van DorenAssistant Track and Field Coach (Distance) & Assistant Cross Country CoachDistance
Pacifico, AndrewAssistant Track and Field Coach (Throws)Throws
Smith, TannerAssistant Track and Field Coach (Jumps)Jumps

The full Mount St Joseph coaching staff’s contact info is in the member database.

Where do YOUR marks fit?

See where you’d actually fit: BeastMatch compares your marks to the real recruiting classes at Mount St Joseph and 980+ more programs. Free, no signup.

Check your athlete's fit →Full Mount St Joseph recruiting profile

This class’s marks, not a permanent standard: the range shifts every cycle as rosters and needs change. Progression, event fit, academics and open spots all factor into a real recruiting decision — fitting the range is a conversation-starter, not an offer.

Ohio permits high school NIL for high school athletes. See the Ohio NIL rules →

More HCAC recruiting standards

Real signee marks for the programs Mount St Joseph recruits against.

See all NCAA Division III recruiting standards →← All recruiting standards

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