Real Recruiting Standards · 2026-27 cycle

North Dakota

What it actually takes to run at North Dakota

NCAA Division I · Summit · ND

These aren’t published walk-on standards or estimates. They’re the real marks of the 26 athletes North Dakota actually signed in its 2025-26 recruiting class — including 7 international signees. The honest answer to “would they recruit me?”

North Dakota is a 10,216-student public campus in Grand Forks, ND and competes in the Summit. Jim Vahrenkamp leads a staff of 4 covering 3 event groups.

The median below is the middle signee’s PR and the range spans the whole class, fastest to slowest. 1500m/Mile and 3000m are shown converted to 1600m/3200m. All of it comes from verified meet results.

North Dakota program snapshot

Division
NCAA Division I
Conference
Summit
Campus
Grand Forks, ND
Enrollment
10,216 students

Public institution

T&F operating budget
$752K men · $1.4M women

Program expense, not scholarship aid

Show:

Men's standards

US high-school signees — verified marks from American HS meets.

100mSprints
11.204 signees
200mSprints
22.373 signees
400mSprints
49.753 signees

+7 more events with real signee standards — 110m Hurdles, 300m Hurdles, 3200m, 800m, 1600m, High Jump, Shot Put

Members see every event North Dakota signed, the full recruiting class with names and marks, program budgets, and coach contacts.

Unlock the full standards →

Women's standards

US high-school signees — verified marks from American HS meets.

200mSprints
25.093 signees
100mSprints
12.002 signees
400mSprints
59.011 signee

+7 more events with real signee standards — 800m, High Jump, Long Jump, Pole Vault, Discus, Javelin, Shot Put

Members see every event North Dakota signed, the full recruiting class with names and marks, program budgets, and coach contacts.

Unlock the full standards →

Who recruits for North Dakota

The staff listed on the program’s own athletics site. Event groups coached here: distance and cross country, jumps and vault, throws.

  • Jim VahrenkampDirector of Track & Field and Cross CountryDistance
  • Tom ScottAssistant Track Coach - Distance/Head Cross Country CoachDistance
  • Elijah TalkAssistant Coach - ThrowsThrows
  • Molly Jones VahrenkampAssistant Coach - Sprints/JumpsJumps

The full North Dakota coaching staff’s contact info is in the member database.

Every verified mark in North Dakota's 2025-26 class

24 of the 26 athletes signed have a verified high-school mark, shown here with the mark each was signed on. The other 2 have no verified mark on record, so they are left out rather than guessed. Not a published standard, not an estimate. Names, hometowns and the coach who recruited each athlete are the member view.

Men's class · 12 signed · 11 American shown

Signed out of: MN · ND · IN

100m1 signed
11.02
200m1 signed
21.57
400m1 signed
49.75
800m2 signed
1:54.341:54.35
3200m2 signed
9:05.169:15.29
300m Hurdles2 signed
38.7039.86
High Jump1 signed
1.93m
Shot Put1 signed
18.27m

+ 1 international signee in this class — their marks are in the International view of the tables above, kept separate so the American numbers above stay readable as US high-school marks.

Women's class · 12 signed · 7 American shown

Signed out of: Minn. · Ill. · N.D.

100m1 signed
11.70
200m1 signed
25.09
400m1 signed
59.01
800m1 signed
2:35.03
Pole Vault1 signed
3.58m
Discus1 signed
43.76m
Javelin1 signed
36.53m

+ 5 international signees in this class — their marks are in the International view of the tables above, kept separate so the American numbers above stay readable as US high-school marks.

Members see who each of these 24 athletes is, where they came from, and the coach who recruited their event — see the named class

Where do YOUR marks fit?

BeastMatch scores your PRs against the actual signing history of every college program — North Dakota and 980+ more — in seconds. Free, no account needed.

Standards reflect the program’s most recent signing class and shift every cycle. Recruiting decisions also weigh progression, event needs, academics and roster spots — a mark inside the range is a conversation, not a guarantee.

North Dakota permits high school NIL for high school athletes. See the North Dakota NIL rules →

D1 standards for the events North Dakota signs

What the whole division signed in each event, not just this program.

Ready to build your athlete's future?

Start with the honest read — where your athlete’s marks actually fit against North Dakota and the rest of NCAA Division I.

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