What 400m mark do you need to get recruited by Oklahoma State (men's)?

The median high-school 400m mark of Oklahoma State's 2025-26 American men's signees was 49.03, with the class ranging 48.01 – 50.06 across 2 signees. That's what they actually signed — not a published standard. Oklahoma State competes in the Big 12.

What 100m mark do you need to get recruited by Oklahoma State (men's)?

The median high-school 100m mark of Oklahoma State's 2025-26 American men's signees was 10.55, with the class ranging 10.55 across 1 signee. That's what they actually signed — not a published standard. Oklahoma State competes in the Big 12.

What 200m mark do you need to get recruited by Oklahoma State (men's)?

The median high-school 200m mark of Oklahoma State's 2025-26 American men's signees was 21.28, with the class ranging 21.28 across 1 signee. That's what they actually signed — not a published standard. Oklahoma State competes in the Big 12.

What 800m mark do you need to get recruited by Oklahoma State (women's)?

The median high-school 800m mark of Oklahoma State's 2025-26 American women's signees was 2:09.74, with the class ranging 2:03.74 – 2:12.68 across 6 signees. That's what they actually signed — not a published standard. Oklahoma State competes in the Big 12.

What 400m mark do you need to get recruited by Oklahoma State (women's)?

The median high-school 400m mark of Oklahoma State's 2025-26 American women's signees was 55.66, with the class ranging 53.25 – 57.12 across 5 signees. That's what they actually signed — not a published standard. Oklahoma State competes in the Big 12.

What 200m mark do you need to get recruited by Oklahoma State (women's)?

The median high-school 200m mark of Oklahoma State's 2025-26 American women's signees was 24.72, with the class ranging 24.50 – 24.90 across 3 signees. That's what they actually signed — not a published standard. Oklahoma State competes in the Big 12.

Who is the head track and field coach at Oklahoma State?

Dave Smith (Director of Track & Field and Cross Country) leads the Oklahoma State track & field program. Dave Smith leads a staff of 12 covering 5 event groups.

Real Recruiting Standards · 2026-27 cycle

What it actually takes to run at Oklahoma State

NCAA Division I · Big 12 · OK

These aren’t published walk-on standards or estimates. They’re the real marks of the 22 athletes Oklahoma State actually signed in its 2025-26 recruiting class — including 3 international signees. The honest answer to “would they recruit me?”

Oklahoma State is a 21,354-student public campus in Stillwater, OK and competes in the Big 12. Dave Smith leads a staff of 12 covering 5 event groups.

“Median” is the middle signee’s PR; “range” runs from the fastest to the slowest mark in the class. 1500m/Mile and 3000m are converted to 1600m/3200m for comparison. Pulled from verified meet results.

Oklahoma State, by the numbers

Division: NCAA Division I
Conference: Big 12
Campus: Stillwater, OK
Enrollment: 21,354 students
T&F operating budget: $2.0M men · $3.2M women

Show:

Men's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

400mSprints

49.03median signee

48.01 – 50.06class range

49.032 signees

100mSprints

10.55median signee

10.55class range

10.551 signee

200mSprints

21.28median signee

21.28class range

21.281 signee

+3 more events with real signee standards — 1600m, 3200m, 800m

Members see every event Oklahoma State signed, the full recruiting class with names and marks, program budgets, and coach contacts.

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Women's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

800mDistance

2:09.74median signee

2:03.74 – 2:12.68class range

2:09.746 signees

400mSprints

55.66median signee

53.25 – 57.12class range

55.665 signees

200mSprints

24.72median signee

24.50 – 24.90class range

24.723 signees

+4 more events with real signee standards — 1600m, Discus, Shot Put, 3200m

Members see every event Oklahoma State signed, the full recruiting class with names and marks, program budgets, and coach contacts.

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Who recruits for Oklahoma State

The staff listed on the program’s own athletics site. Event groups coached here: sprints and hurdles, distance and cross country, jumps and vault, throws, combined events.

Dave SmithDirector of Track & Field and Cross CountryDistance
Josh LangleyAssociate Head Coach - Multis & VaultsMultis
Abbie FredrickAssistant Coach - DistanceDistance
Giles McDonnellAssistant Coach - Sprints/ Hurdles/ RelaysSprints & Hurdles
Greg WatsonAssistant Coach - ThrowsThrows
Jinah Mickens-MalikGraduate Assiatant - Cross Country and Track & FieldDistance
John OliverAssistant Coach - DistanceDistance
Ryan SchoppeGraduate Assiatant - Cross Country and Track & FieldDistance
Ryun GodfreyAssistant Coach - DistanceDistance
Tamara WoodleyGraduate Assistant
Wyatt LandisGraduate Assistant
Zivile PukstasAssistant Coach - JumpsJumps

The full Oklahoma State coaching staff’s contact info is in the member database.

Every verified mark in Oklahoma State's 2025-26 class

18 of the 22 athletes signed have a verified high-school mark, shown here with the mark each was signed on. The other 4 have no verified mark on record, so they are left out rather than guessed. Not a published standard, not an estimate. Names, hometowns and the coach who recruited each athlete are the member view.

Men's class · 6 signed · 4 American shown

Signed out of: Oklahoma · Idaho

200m1 signed

21.28

400m2 signed

48.0150.06

1600m1 signed

4:06.13

+ 2 international signees in this class — their marks are in the International view of the tables above, kept separate so the American numbers above stay readable as US high-school marks.

Women's class · 12 signed · 11 American shown

Signed out of: Colorado · Missouri · Texas · Iowa · Kansas · Utah

400m3 signed

53.2554.4656.01

800m4 signed

2:03.742:05.922:09.262:10.22

3200m1 signed

10:23.76

Shot Put2 signed

14.34m14.33m

Discus1 signed

48.25m

+ 1 international signee in this class — their marks are in the International view of the tables above, kept separate so the American numbers above stay readable as US high-school marks.

Members see who each of these 18 athletes is, where they came from, and the coach who recruited their event — see the named class

Where do YOUR marks fit?

BeastMatch scores your PRs against the actual signing history of every college program — Oklahoma State and 980+ more — in seconds. Free, no account needed.

Check your athlete's fit →Full Oklahoma State recruiting profile

Standards reflect the program’s most recent signing class and shift every cycle. Recruiting decisions also weigh progression, event needs, academics and roster spots — a mark inside the range is a conversation, not a guarantee.

Oklahoma permits high school NIL for high school athletes. See the Oklahoma NIL rules →

More Big 12 recruiting standards

Real signee marks for the programs Oklahoma State recruits against.

D1 standards for the events Oklahoma State signs

What the whole division signed in each event, not just this program.

See all NCAA Division I recruiting standards →← All recruiting standards

Ready to build your athlete's future?

Start with the honest read — where your athlete’s marks actually fit against Oklahoma State and the rest of NCAA Division I.

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