What 1600m mark do you need to get recruited by Saginaw Valley (men's)?

The median high-school 1600m mark of Saginaw Valley's 2025-26 American men's signees was 4:29.14, with the class ranging 4:23.97 – 4:34.64 across 6 signees. That's what they actually signed — not a published standard. Saginaw Valley competes in the GLIAC.

What 3200m mark do you need to get recruited by Saginaw Valley (men's)?

The median high-school 3200m mark of Saginaw Valley's 2025-26 American men's signees was 9:37.31, with the class ranging 9:26.25 – 9:55.25 across 5 signees. That's what they actually signed — not a published standard. Saginaw Valley competes in the GLIAC.

What 800m mark do you need to get recruited by Saginaw Valley (men's)?

The median high-school 800m mark of Saginaw Valley's 2025-26 American men's signees was 1:57.28, with the class ranging 1:56.44 – 1:58.12 across 2 signees. That's what they actually signed — not a published standard. Saginaw Valley competes in the GLIAC.

What 200m mark do you need to get recruited by Saginaw Valley (women's)?

The median high-school 200m mark of Saginaw Valley's 2025-26 American women's signees was 26.85, with the class ranging 26.40 – 27.44 across 3 signees. That's what they actually signed — not a published standard. Saginaw Valley competes in the GLIAC.

What 400m mark do you need to get recruited by Saginaw Valley (women's)?

The median high-school 400m mark of Saginaw Valley's 2025-26 American women's signees was 1:00.48, with the class ranging 57.81 – 1:00.75 across 3 signees. That's what they actually signed — not a published standard. Saginaw Valley competes in the GLIAC.

What 800m mark do you need to get recruited by Saginaw Valley (women's)?

The median high-school 800m mark of Saginaw Valley's 2025-26 American women's signees was 2:21.43, with the class ranging 2:18.48 – 2:23.53 across 3 signees. That's what they actually signed — not a published standard. Saginaw Valley competes in the GLIAC.

Who is the head track and field coach at Saginaw Valley?

Cowan, Rod (Head Track & Field / Cross Country Coach) leads the Saginaw Valley track & field program. Cowan, Rod leads a staff of 5 covering 2 event groups.

Real Recruiting Standards · 2025-26

What it actually takes to run at Saginaw Valley

NCAA Division II · GLIAC · MI

Saginaw Valley signed 19 athletes for 2025-26. What follows are their real high-school marks, not a program’s published walk-on line — the honest answer to “would they recruit me?”

Saginaw Valley is a 5,989-student public campus in University Center, MI and competes in the GLIAC. Cowan, Rod leads a staff of 5 covering 2 event groups.

The median below is the middle signee’s PR and the range spans the whole class, fastest to slowest. 1500m/Mile and 3000m are shown converted to 1600m/3200m. All of it comes from verified meet results.

Saginaw Valley program snapshot

Division: NCAA Division II
Conference: GLIAC
Campus: University Center, MI
Enrollment: 5,989 students
T&F operating budget: $557K men · $454K women

Show:

Men's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

4:29.14median signee

4:23.97 – 4:34.64class range

4:29.146 signees

3200mDistance

9:37.31median signee

9:26.25 – 9:55.25class range

9:37.315 signees

800mDistance

1:57.28median signee

1:56.44 – 1:58.12class range

1:57.282 signees

+3 more events with real signee standards — 400m, High Jump, Pole Vault

The complete picture is members-only: every event Saginaw Valley signed, the full class roster with marks, budgets, and coach contact info.

Unlock the full standards →

Women's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

200mSprints

26.85median signee

26.40 – 27.44class range

26.853 signees

400mSprints

1:00.48median signee

57.81 – 1:00.75class range

1:00.483 signees

800mDistance

2:21.43median signee

2:18.48 – 2:23.53class range

2:21.433 signees

+3 more events with real signee standards — 100m, 1600m, 3200m

The complete picture is members-only: every event Saginaw Valley signed, the full class roster with marks, budgets, and coach contact info.

Unlock the full standards →

Who recruits for Saginaw Valley

As listed on the program’s official coaching staff page. Event groups coached here: distance and cross country, throws.

Cowan, RodHead Track & Field / Cross Country CoachDistance
Byron Pearce, Jr.Assistant Track & Field Coach - ThrowsThrows
Ciera WeberAssistant Coach - Field Events
Eric PhillipsAssistant Cross Country / Track & Field Coach - Men's DistanceDistance
Evie PludeAssistant Cross Country / Track & Field Coach - Women's DistanceDistance

The full Saginaw Valley coaching staff’s contact info is in the member database.

Where do YOUR marks fit?

See where you’d actually fit: BeastMatch compares your marks to the real recruiting classes at Saginaw Valley and 980+ more programs. Free, no signup.

Check your athlete's fit →Full Saginaw Valley recruiting profile

This class’s marks, not a permanent standard: the range shifts every cycle as rosters and needs change. Progression, event fit, academics and open spots all factor into a real recruiting decision — fitting the range is a conversation-starter, not an offer.

Michigan permits high school NIL for high school athletes. See the Michigan NIL rules →

More GLIAC recruiting standards

Real signee marks for the programs Saginaw Valley recruits against.

See all NCAA Division II recruiting standards →← All recruiting standards

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