What 1600m mark do you need to get recruited by Saginaw Valley (men's)?

The median high-school 1600m mark of Saginaw Valley's 2025-26 American men's signees was 4:29.14, with the class ranging 4:23.97 – 4:34.64 across 8 signees. That's what they actually signed — not a published standard. Saginaw Valley competes in the GLIAC.

What 3200m mark do you need to get recruited by Saginaw Valley (men's)?

The median high-school 3200m mark of Saginaw Valley's 2025-26 American men's signees was 9:35.62, with the class ranging 9:25.90 – 9:55.25 across 6 signees. That's what they actually signed — not a published standard. Saginaw Valley competes in the GLIAC.

What 800m mark do you need to get recruited by Saginaw Valley (men's)?

The median high-school 800m mark of Saginaw Valley's 2025-26 American men's signees was 1:58.12, with the class ranging 1:56.44 – 1:58.17 across 3 signees. That's what they actually signed — not a published standard. Saginaw Valley competes in the GLIAC.

What 800m mark do you need to get recruited by Saginaw Valley (women's)?

The median high-school 800m mark of Saginaw Valley's 2025-26 American women's signees was 2:20.53, with the class ranging 2:18.48 – 2:23.53 across 4 signees. That's what they actually signed — not a published standard. Saginaw Valley competes in the GLIAC.

What 1600m mark do you need to get recruited by Saginaw Valley (women's)?

The median high-school 1600m mark of Saginaw Valley's 2025-26 American women's signees was 5:10.60, with the class ranging 5:03.43 – 5:20.64 across 3 signees. That's what they actually signed — not a published standard. Saginaw Valley competes in the GLIAC.

What 400m mark do you need to get recruited by Saginaw Valley (women's)?

The median high-school 400m mark of Saginaw Valley's 2025-26 American women's signees was 1:02.89, with the class ranging 1:00.48 – 1:05.30 across 2 signees. That's what they actually signed — not a published standard. Saginaw Valley competes in the GLIAC.

Who is the head track and field coach at Saginaw Valley?

Cowan, Rod (Head Track & Field / Cross Country Coach) leads the Saginaw Valley track & field program. Cowan, Rod leads a staff of 5 covering 2 event groups.

Real Recruiting Standards · 2026-27 cycle

What it actually takes to run at Saginaw Valley

NCAA Division II · GLIAC · MI

Saginaw Valley signed 19 athletes for 2025-26. What follows are their real high-school marks, not a program’s published walk-on line — the honest answer to “would they recruit me?”

Saginaw Valley is a 5,989-student public campus in University Center, MI and competes in the GLIAC. Cowan, Rod leads a staff of 5 covering 2 event groups.

The median below is the middle signee’s PR and the range spans the whole class, fastest to slowest. 1500m/Mile and 3000m are shown converted to 1600m/3200m. All of it comes from verified meet results.

Saginaw Valley program snapshot

Division: NCAA Division II
Conference: GLIAC
Campus: University Center, MI
Enrollment: 5,989 students
T&F operating budget: $557K men · $454K women

Show:

Men's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

4:29.14median signee

4:23.97 – 4:34.64class range

4:29.148 signees

3200mDistance

9:35.62median signee

9:25.90 – 9:55.25class range

9:35.626 signees

800mDistance

1:58.12median signee

1:56.44 – 1:58.17class range

1:58.123 signees

+1 more event with real signee standards — Pole Vault

The complete picture is members-only: every event Saginaw Valley signed, the full class roster with marks, budgets, and coach contact info.

Unlock the full standards →

Women's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

800mDistance

2:20.53median signee

2:18.48 – 2:23.53class range

2:20.534 signees

1600mDistance

5:10.60median signee

5:03.43 – 5:20.64class range

5:10.603 signees

400mSprints

1:02.89median signee

1:00.48 – 1:05.30class range

1:02.892 signees

+5 more events with real signee standards — 3200m, 100m, 200m, 100m Hurdles, High Jump

The complete picture is members-only: every event Saginaw Valley signed, the full class roster with marks, budgets, and coach contact info.

Unlock the full standards →

Who recruits for Saginaw Valley

As listed on the program’s official coaching staff page. Event groups coached here: distance and cross country, throws.

Cowan, RodHead Track & Field / Cross Country CoachDistance
Byron Pearce, Jr.Assistant Track & Field Coach - ThrowsThrows
Ciera WeberAssistant Coach - Field Events
Eric PhillipsAssistant Cross Country / Track & Field Coach - Men's DistanceDistance
Evie PludeAssistant Cross Country / Track & Field Coach - Women's DistanceDistance

The full Saginaw Valley coaching staff’s contact info is in the member database.

Every verified mark in Saginaw Valley's 2025-26 class

18 of the 19 athletes signed have a verified high-school mark, shown here with the mark each was signed on. The other one has no verified mark on record, so that athlete is left out rather than guessed. Not a published standard, not an estimate. Names, hometowns and the coach who recruited each athlete are the member view.

Men's class · 10 signed

Signed out of: Mich.

800m3 signed

1:56.441:58.121:58.17

1600m2 signed

4:26.464:27.33

3200m4 signed

9:25.909:26.259:33.939:37.31

Pole Vault1 signed

4.42m

Women's class · 8 signed

Signed out of: Mich. · Ill.

100m1 signed

12.71

400m1 signed

1:00.48

800m4 signed

2:18.482:19.642:21.432:23.53

1600m1 signed

5:03.43

100m Hurdles1 signed

15.28

Members see who each of these 18 athletes is, where they came from, and the coach who recruited their event — see the named class

Where do YOUR marks fit?

See where you’d actually fit: BeastMatch compares your marks to the real recruiting classes at Saginaw Valley and 980+ more programs. Free, no signup.

Check your athlete's fit →Full Saginaw Valley recruiting profile

This class’s marks, not a permanent standard: the range shifts every cycle as rosters and needs change. Progression, event fit, academics and open spots all factor into a real recruiting decision — fitting the range is a conversation-starter, not an offer.

Michigan permits high school NIL for high school athletes. See the Michigan NIL rules →

More GLIAC recruiting standards

Real signee marks for the programs Saginaw Valley recruits against.

D2 standards for the events Saginaw Valley signs

What the whole division signed in each event, not just this program.

See all NCAA Division II recruiting standards →← All recruiting standards

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