What 200m mark do you need to get recruited by Seattle Pacific (men's)?

The median high-school 200m mark of Seattle Pacific's 2025-26 American men's signees was 22.38, with the class ranging 21.13 – 24.31 across 4 signees. That's what they actually signed — not a published standard. Seattle Pacific competes in the GNAC.

What 1600m mark do you need to get recruited by Seattle Pacific (men's)?

The median high-school 1600m mark of Seattle Pacific's 2025-26 American men's signees was 4:34.67, with the class ranging 4:28.15 – 4:39.25 across 4 signees. That's what they actually signed — not a published standard. Seattle Pacific competes in the GNAC.

What 100m mark do you need to get recruited by Seattle Pacific (men's)?

The median high-school 100m mark of Seattle Pacific's 2025-26 American men's signees was 11.29, with the class ranging 10.70 – 11.61 across 3 signees. That's what they actually signed — not a published standard. Seattle Pacific competes in the GNAC.

What 400m mark do you need to get recruited by Seattle Pacific (women's)?

The median high-school 400m mark of Seattle Pacific's 2025-26 American women's signees was 58.43, with the class ranging 58.33 – 58.53 across 2 signees. That's what they actually signed — not a published standard. Seattle Pacific competes in the GNAC.

What 100m mark do you need to get recruited by Seattle Pacific (women's)?

The median high-school 100m mark of Seattle Pacific's 2025-26 American women's signees was 12.20, with the class ranging 12.20 across 1 signee. That's what they actually signed — not a published standard. Seattle Pacific competes in the GNAC.

What 200m mark do you need to get recruited by Seattle Pacific (women's)?

The median high-school 200m mark of Seattle Pacific's 2025-26 American women's signees was 25.83, with the class ranging 25.83 across 1 signee. That's what they actually signed — not a published standard. Seattle Pacific competes in the GNAC.

Who is the head track and field coach at Seattle Pacific?

Lerum, Karl (Head Coach) leads the Seattle Pacific track & field program. Lerum, Karl leads a staff of 3 covering 1 event group.

Real Recruiting Standards · 2025-26

What it actually takes to run at Seattle Pacific

NCAA Division II · GNAC · WA

These aren’t published walk-on standards or estimates. They’re the real marks of the 14 athletes Seattle Pacific actually signed in its 2025-26 recruiting class. The honest answer to “would they recruit me?”

Seattle Pacific is a 1,762-student private campus in Seattle, WA and competes in the GNAC. Lerum, Karl leads a staff of 3 covering 1 event group.

The median below is the middle signee’s PR and the range spans the whole class, fastest to slowest. 1500m/Mile and 3000m are shown converted to 1600m/3200m. All of it comes from verified meet results.

Seattle Pacific program snapshot

Division: NCAA Division II
Conference: GNAC
Campus: Seattle, WA
Enrollment: 1,762 students
T&F operating budget: $184K men · $491K women

Show:

Men's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

200mSprints

22.38median signee

21.13 – 24.31class range

22.384 signees

1600mDistance

4:34.67median signee

4:28.15 – 4:39.25class range

4:34.674 signees

100mSprints

11.29median signee

10.70 – 11.61class range

11.293 signees

+4 more events with real signee standards — 400m, 800m, 3200m, Pole Vault

Members see every event Seattle Pacific signed, the full recruiting class with names and marks, program budgets, and coach contacts.

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Women's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

400mSprints

58.43median signee

58.33 – 58.53class range

58.432 signees

100mSprints

12.20median signee

12.20class range

12.201 signee

200mSprints

25.83median signee

25.83class range

25.831 signee

+3 more events with real signee standards — 1600m, 800m, Discus

Members see every event Seattle Pacific signed, the full recruiting class with names and marks, program budgets, and coach contacts.

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Who recruits for Seattle Pacific

The staff listed on the program’s own athletics site. Event groups coached here: distance and cross country.

Lerum, KarlHead Coach
Hansen, EricCross Country / Track & Field Assistant CoachDistance
Lahr, TravisCross Country / Track & Field Assistant CoachDistance

The full Seattle Pacific coaching staff’s contact info is in the member database.

Where do YOUR marks fit?

BeastMatch scores your PRs against the actual signing history of every college program — Seattle Pacific and 980+ more — in seconds. Free, no account needed.

Check your athlete's fit →Full Seattle Pacific recruiting profile

Standards reflect the program’s most recent signing class and shift every cycle. Recruiting decisions also weigh progression, event needs, academics and roster spots — a mark inside the range is a conversation, not a guarantee.

Washington permits high school NIL for high school athletes. See the Washington NIL rules →

More GNAC recruiting standards

Real signee marks for the programs Seattle Pacific recruits against.

See all NCAA Division II recruiting standards →← All recruiting standards

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