What 1600m mark do you need to get recruited by Western Oregon (men's)?

The median high-school 1600m mark of Western Oregon's 2025-26 American men's signees was 4:29.72, with the class ranging 4:23.23 – 4:33.88 across 4 signees. That's what they actually signed — not a published standard. Western Oregon competes in the GNAC.

What 800m mark do you need to get recruited by Western Oregon (men's)?

The median high-school 800m mark of Western Oregon's 2025-26 American men's signees was 1:59.34, with the class ranging 1:56.67 – 1:59.72 across 4 signees. That's what they actually signed — not a published standard. Western Oregon competes in the GNAC.

What 100m mark do you need to get recruited by Western Oregon (men's)?

The median high-school 100m mark of Western Oregon's 2025-26 American men's signees was 11.55, with the class ranging 10.92 – 12.18 across 2 signees. That's what they actually signed — not a published standard. Western Oregon competes in the GNAC.

What 3200m mark do you need to get recruited by Western Oregon (men's)?

The median high-school 3200m mark of Western Oregon's 2025-26 American men's signees was 9:29.49, with the class ranging 9:21.27 – 9:37.70 across 2 signees. That's what they actually signed — not a published standard. Western Oregon competes in the GNAC.

What Pole Vault mark do you need to get recruited by Western Oregon (men's)?

The median high-school Pole Vault mark of Western Oregon's 2025-26 American men's signees was 4.33m, with the class ranging 4.55m – 4.11m across 2 signees. That's what they actually signed — not a published standard. Western Oregon competes in the GNAC.

What Triple Jump mark do you need to get recruited by Western Oregon (men's)?

The median high-school Triple Jump mark of Western Oregon's 2025-26 American men's signees was 12.77m, with the class ranging 13.67m – 11.87m across 2 signees. That's what they actually signed — not a published standard. Western Oregon competes in the GNAC.

Who is the head track and field coach at Western Oregon?

Mike Johnson (Head Cross Country / Track & Field Coach) leads the Western Oregon track & field program. Mike Johnson leads a staff of 10 covering 4 event groups.

Real Recruiting Standards · 2026-27 cycle

What it actually takes to run at Western Oregon

NCAA Division II · GNAC · OR

No published standards, no estimates — this is what Western Oregon actually signed: 21 athletes in the 2025-26 class. What it takes, straight from the results.

Western Oregon is a 3,103-student public campus in Monmouth, OR and competes in the GNAC. Mike Johnson leads a staff of 10 covering 4 event groups.

Median = the middle signee’s PR. Range = fastest to slowest mark they signed. 1500m/Mile and 3000m marks are shown as 1600m/3200m equivalents. Aggregated from verified meet results.

Inside the Western Oregon program

Division: NCAA Division II
Conference: GNAC
Campus: Monmouth, OR
Enrollment: 3,103 students
T&F operating budget: $489K men · $426K women

Show:

Men's standards

American signees only — marks verified from US high-school meet results.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

4:29.72median signee

4:23.23 – 4:33.88class range

4:29.724 signees

800mDistance

1:59.34median signee

1:56.67 – 1:59.72class range

1:59.344 signees

100mSprints

11.55median signee

10.92 – 12.18class range

11.552 signees

3200mDistance

9:29.49median signee

9:21.27 – 9:37.70class range

9:29.492 signees

Pole VaultJumps

4.33mmedian signee

4.55m – 4.11mclass range

4.33m2 signees

Triple JumpJumps

12.77mmedian signee

13.67m – 11.87mclass range

12.77m2 signees

200mSprints

22.55median signee

22.55class range

22.551 signee

400mSprints

49.33median signee

49.33class range

49.331 signee

110m HurdlesHurdles

14.27median signee

14.27class range

14.271 signee

Women's standards

American signees only — marks verified from US high-school meet results.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

5:17.95median signee

5:02.50 – 5:44.56class range

5:17.956 signees

3200mDistance

11:16.37median signee

11:01.03 – 11:22.55class range

11:16.373 signees

100mSprints

12.73median signee

12.47 – 13.00class range

12.732 signees

200mSprints

26.16median signee

25.28 – 27.05class range

26.162 signees

400mSprints

1:02.45median signee

59.26 – 1:05.65class range

1:02.452 signees

800mDistance

2:24.39median signee

2:24.30 – 2:24.48class range

2:24.392 signees

High JumpJumps

1.57mmedian signee

1.57mclass range

1.57m1 signee

Long JumpJumps

5.14mmedian signee

5.14mclass range

5.14m1 signee

JavelinThrows

38.53mmedian signee

38.53mclass range

38.53m1 signee

Who recruits for Western Oregon

Pulled directly from the program’s athletics staff directory. Event groups coached here: sprints and hurdles, distance and cross country, throws, combined events.

Mike JohnsonHead Cross Country / Track & Field CoachDistance
Octavious Gillespie-BennettAssociate Head Coach
Zach HollowayHead Track & Field/Cross Country CoachDistance
Branko DjuricicAssistant Coach - Multi Events, Jumps & HurdlesMultis
Charlotte FalstadVolunteer Assistant Coach - DistanceDistance
Cody WarnerAssistant Coach - SprintsSprints & Hurdles
Darren FlyntAssistant Coach - ThrowsThrows
Emily Vala-HaynesAssistant Coach - DistanceDistance
Maddax ClarkVolunteer Assistant Coach - Multis/JumpsMultis
Miles, IsraelGraduate Assistant Coach - Multis & Pole VaultMultis

Verified contact details for every Western Oregon coach are in the member database.

Every verified mark in Western Oregon's 2025-26 class

20 of the 21 athletes signed have a verified high-school mark, shown here with the mark each was signed on. The other one has no verified mark on record, so that athlete is left out rather than guessed. Not a published standard, not an estimate. Names, hometowns and the coach who recruited each athlete are the member view.

Men's class · 11 signed

Signed out of: OR · WA · NM · HI

100m1 signed

10.92

400m1 signed

49.33

800m4 signed

1:56.671:59.091:59.601:59.72

3200m1 signed

9:21.27

110m Hurdles1 signed

14.27

Pole Vault2 signed

4.55m4.11m

Triple Jump1 signed

13.67m

Women's class · 9 signed

Signed out of: OR · CO

100m1 signed

13.00

200m1 signed

25.28

800m1 signed

2:24.30

1600m4 signed

5:02.505:10.735:25.185:44.56

3200m1 signed

11:01.03

Javelin1 signed

38.53m

Members see who each of these 20 athletes is, where they came from, and the coach who recruited their event — see the named class

Where do YOUR marks fit?

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These numbers move every recruiting cycle — they’re last class’s signing marks, not a fixed bar. Programs also weigh progression, event needs, academics and open roster spots, so a mark in range starts a conversation; it doesn’t guarantee one.

Oregon permits high school NIL for high school athletes. See the Oregon NIL rules →

More GNAC recruiting standards

Real signee marks for the programs Western Oregon recruits against.

D2 standards for the events Western Oregon signs

What the whole division signed in each event, not just this program.

See all NCAA Division II recruiting standards →← All recruiting standards

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