What 100m mark do you need to get recruited by Virginia State (men's)?

The median high-school 100m mark of Virginia State's 2025-26 American men's signees was 11.19, with the class ranging 10.75 – 12.09 across 6 signees. That's what they actually signed — not a published standard. Virginia State competes in the CIAA.

What 200m mark do you need to get recruited by Virginia State (men's)?

The median high-school 200m mark of Virginia State's 2025-26 American men's signees was 22.91, with the class ranging 22.34 – 24.89 across 5 signees. That's what they actually signed — not a published standard. Virginia State competes in the CIAA.

What 400m mark do you need to get recruited by Virginia State (men's)?

The median high-school 400m mark of Virginia State's 2025-26 American men's signees was 51.68, with the class ranging 50.38 – 1:02.24 across 4 signees. That's what they actually signed — not a published standard. Virginia State competes in the CIAA.

What 100m mark do you need to get recruited by Virginia State (women's)?

The median high-school 100m mark of Virginia State's 2025-26 American women's signees was 11.22, with the class ranging 11.22 across 1 signee. That's what they actually signed — not a published standard. Virginia State competes in the CIAA.

What 200m mark do you need to get recruited by Virginia State (women's)?

The median high-school 200m mark of Virginia State's 2025-26 American women's signees was 22.44, with the class ranging 22.44 across 1 signee. That's what they actually signed — not a published standard. Virginia State competes in the CIAA.

Who is the head track and field coach at Virginia State?

Allen, Elizabeth (Head Cross Country/Track & Field Coach) leads the Virginia State track & field program. Allen, Elizabeth leads a staff of 6 covering 1 event group.

Real Recruiting Standards · 2025-26

What it actually takes to run at Virginia State

NCAA Division II · CIAA · VA

No published standards, no estimates — this is what Virginia State actually signed: 13 athletes in the 2025-26 class. What it takes, straight from the results.

Virginia State is a 5,074-student public campus in Blacksburg, VA and competes in the CIAA. Allen, Elizabeth leads a staff of 6 covering 1 event group.

Median = the middle signee’s PR. Range = fastest to slowest mark they signed. 1500m/Mile and 3000m marks are shown as 1600m/3200m equivalents. Aggregated from verified meet results.

Inside the Virginia State program

Division: NCAA Division II
Conference: CIAA
Campus: Blacksburg, VA
Enrollment: 5,074 students
T&F operating budget: $430K men · $363K women

Show:

Men's standards

Home-grown signees: marks pulled from verified American high-school meets.

EventWhat their median signee ranFull class rangeDepth

100mSprints

11.19median signee

10.75 – 12.09class range

11.196 signees

200mSprints

22.91median signee

22.34 – 24.89class range

22.915 signees

400mSprints

51.68median signee

50.38 – 1:02.24class range

51.684 signees

+5 more events with real signee standards — 1600m, 800m, 3200m, Long Jump, Shot Put

Full access unlocks every event in Virginia State’s class — names, marks, program budgets, and how to reach the coaching staff.

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Women's standards

Home-grown signees: marks pulled from verified American high-school meets.

EventWhat their median signee ranFull class rangeDepth

100mSprints

11.22median signee

11.22class range

11.221 signee

200mSprints

22.44median signee

22.44class range

22.441 signee

Who recruits for Virginia State

Sourced from the program’s own athletics department directory. Event groups coached here: distance and cross country.

Allen, ElizabethHead Cross Country/Track & Field CoachDistance
Bowers, JoelAssistant Track & Field Coach
Bowers, JordanAssistant Track & Field Coach
Brown, DavidAssistant Track & Field Coach
Henry, ChristopherAssistant Track & Field Coach
Taylor, LaurynAssistant Track & Field Coach

Verified contact details for every Virginia State coach are in the member database.

Where do YOUR marks fit?

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Check your athlete's fit →Full Virginia State recruiting profile

These numbers move every recruiting cycle — they’re last class’s signing marks, not a fixed bar. Programs also weigh progression, event needs, academics and open roster spots, so a mark in range starts a conversation; it doesn’t guarantee one.

Virginia permits high school NIL for high school athletes. See the Virginia NIL rules →

More CIAA recruiting standards

Real signee marks for the programs Virginia State recruits against.

See all NCAA Division II recruiting standards →← All recruiting standards

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