Real signee marks · 2025-26 signing class · Boys

What colleges recruit a 55 400m?

A boys 55 400m is at or ahead of the median signee at 17 of the 183 college programs where we hold a verified 400m median: 3 in D2, 8 in D3 and 6 in NAIA.

n = 1,834 boys 400m marks, 2025-26 signing class, trackbeast.com. Built from what signed athletes ran in high school, read for the 2026-27 cycle. No program median is printed off fewer than four signees.

Where a 55 sits at each level

LevelMedian signeeA 55 is…
D149.42Behind the back quarter
D251.32Behind the back quarter
D352.72Behind the back quarter
NAIA52.59Behind the median, ahead of the back quarter
  • At D1, 55 is slower than the back quarter of the class (50.84) by 4.2 seconds. Some signees were slower still, but most were not.
  • 55 trails the D2 back-quarter line (53.40) by 1.6 seconds and the median signee (51.32) by 3.7 seconds.
  • D3: 55 is 0.09 seconds behind the back-quarter line (54.91). Three of every four of the 579 signees ran faster; the median was 52.72.
  • NAIA: 55 is 2.4 seconds behind the median signee (52.59) and 0.35 seconds ahead of the back-quarter line (55.35). Athletes at this mark did sign.

Programs whose typical 400m signee ran about 55

10 programs have a median boys 400m signee within 1 second of 55. The closest at each level:

One step up

Programs whose typical 400m signee was a little faster than 55: the next rung.

How to use this

Read a program median as "the typical signee", never as a bar you must clear. Half the class sat behind it. Grade, progression, a second event and roster needs all move a real decision, so this is a list of coaches to write, not a promise.

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Other boys 400m marks

400m standards by level

What programs signed in 2025-26, not what they require. From public meet results and official rosters; no roster spot or scholarship is implied, and the picture shifts every year.

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