What 1600m mark do you need to get recruited by Messiah (men's)?

The median high-school 1600m mark of Messiah's 2025-26 American men's signees was 4:50.97, with the class ranging 4:04.48 – 5:01.44 across 7 signees. That's what they actually signed — not a published standard. Messiah competes in the MAC.

What 3200m mark do you need to get recruited by Messiah (men's)?

The median high-school 3200m mark of Messiah's 2025-26 American men's signees was 10:26.21, with the class ranging 8:50.33 – 10:53.04 across 6 signees. That's what they actually signed — not a published standard. Messiah competes in the MAC.

What 400m mark do you need to get recruited by Messiah (men's)?

The median high-school 400m mark of Messiah's 2025-26 American men's signees was 54.68, with the class ranging 52.45 – 59.24 across 5 signees. That's what they actually signed — not a published standard. Messiah competes in the MAC.

What 200m mark do you need to get recruited by Messiah (women's)?

The median high-school 200m mark of Messiah's 2025-26 American women's signees was 27.66, with the class ranging 27.22 – 27.73 across 3 signees. That's what they actually signed — not a published standard. Messiah competes in the MAC.

What 1600m mark do you need to get recruited by Messiah (women's)?

The median high-school 1600m mark of Messiah's 2025-26 American women's signees was 5:47.08, with the class ranging 5:18.16 – 5:47.50 across 3 signees. That's what they actually signed — not a published standard. Messiah competes in the MAC.

What Discus mark do you need to get recruited by Messiah (women's)?

The median high-school Discus mark of Messiah's 2025-26 American women's signees was 51.28m, with the class ranging 51.41m – 47.90m across 3 signees. That's what they actually signed — not a published standard. Messiah competes in the MAC.

Who is the head track and field coach at Messiah?

Dale Fogelsanger (Head Coach) leads the Messiah track & field program. Dale Fogelsanger leads a staff of 11 covering 4 event groups.

Real Recruiting Standards · 2025-26

What it actually takes to run at Messiah

NCAA Division III · MAC · PA

No published standards, no estimates — this is what Messiah actually signed: 37 athletes in the 2025-26 class. What it takes, straight from the results.

Messiah is a 2,259-student private campus in Mechanicsburg, PA and competes in the MAC. Dale Fogelsanger leads a staff of 11 covering 4 event groups.

Median: the middle signee’s personal best. Range: the full spread of the class, fastest to slowest. 1500m/Mile and 3000m marks read as their 1600m/3200m equivalents. Sourced from verified meets, not self-reported times.

The Messiah program at a glance

Division: NCAA Division III
Conference: MAC
Campus: Mechanicsburg, PA
Enrollment: 2,259 students
T&F operating budget: $85K men · $89K women

Show:

Men's standards

American signees only — marks verified from US high-school meet results.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

4:50.97median signee

4:04.48 – 5:01.44class range

4:50.977 signees

3200mDistance

10:26.21median signee

8:50.33 – 10:53.04class range

10:26.216 signees

400mSprints

54.68median signee

52.45 – 59.24class range

54.685 signees

+7 more events with real signee standards — 100m, 200m, 800m, Long Jump, Pole Vault, Javelin, Shot Put

Everything above is the free slice. Members get the rest of Messiah’s class — names, marks, budgets, and coach contacts.

Unlock the full standards →

Women's standards

American signees only — marks verified from US high-school meet results.

EventWhat their median signee ranFull class rangeDepth

200mSprints

27.66median signee

27.22 – 27.73class range

27.663 signees

1600mDistance

5:47.08median signee

5:18.16 – 5:47.50class range

5:47.083 signees

DiscusThrows

51.28mmedian signee

51.41m – 47.90mclass range

51.28m3 signees

+8 more events with real signee standards — 100m, 400m, Javelin, 100m Hurdles, 300m Hurdles, 3200m, 800m, Shot Put

Everything above is the free slice. Members get the rest of Messiah’s class — names, marks, budgets, and coach contacts.

Unlock the full standards →

Who recruits for Messiah

Pulled directly from the program’s athletics staff directory. Event groups coached here: sprints and hurdles, distance and cross country, jumps and vault, throws.

Dale FogelsangerHead Coach
Bill BarkoAssistant Coach - HurdlesSprints & Hurdles
Brady MillerAssistant Coach - SprintsSprints & Hurdles
Dane CorneliusAssistant Coach - Pole VaultJumps
Dick OckerAssistant Coach - SprintsSprints & Hurdles
Emily CorneliusAssistant Coach - Mid DistanceDistance
Jill BrothertonAssistant Coach - DistanceDistance
Katie WyrickAssistant Coach - DistanceDistance
Matt LoganAssistant Coach - ThrowsThrows
Max WhiteheadAssistant Coach - HurdlesSprints & Hurdles
Ryan SpeerAssistant Coach / AROMA Sports Ministry Coordinator

Direct, verified contact info for the full Messiah staff lives in the member database.

Where do YOUR marks fit?

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Check your athlete's fit →Full Messiah recruiting profile

These numbers move every recruiting cycle — they’re last class’s signing marks, not a fixed bar. Programs also weigh progression, event needs, academics and open roster spots, so a mark in range starts a conversation; it doesn’t guarantee one.

Pennsylvania permits high school NIL for high school athletes. See the Pennsylvania NIL rules →

More MAC recruiting standards

Real signee marks for the programs Messiah recruits against.

See all NCAA Division III recruiting standards →← All recruiting standards

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