What 200m mark do you need to get recruited by Northern Iowa (men's)?

The median high-school 200m mark of Northern Iowa's 2025-26 American men's signees was 21.79, with the class ranging 21.38 – 23.63 across 6 signees. That's what they actually signed — not a published standard. Northern Iowa competes in the MVC.

What 400m mark do you need to get recruited by Northern Iowa (men's)?

The median high-school 400m mark of Northern Iowa's 2025-26 American men's signees was 48.98, with the class ranging 47.81 – 49.69 across 6 signees. That's what they actually signed — not a published standard. Northern Iowa competes in the MVC.

What 100m mark do you need to get recruited by Northern Iowa (men's)?

The median high-school 100m mark of Northern Iowa's 2025-26 American men's signees was 10.50, with the class ranging 10.34 – 11.28 across 4 signees. That's what they actually signed — not a published standard. Northern Iowa competes in the MVC.

What 110m Hurdles mark do you need to get recruited by Northern Iowa (men's)?

The median high-school 110m Hurdles mark of Northern Iowa's 2025-26 American men's signees was 14.24, with the class ranging 14.20 – 14.28 across 2 signees. That's what they actually signed — not a published standard. Northern Iowa competes in the MVC.

What 1600m mark do you need to get recruited by Northern Iowa (men's)?

The median high-school 1600m mark of Northern Iowa's 2025-26 American men's signees was 4:12.48, with the class ranging 4:08.15 – 4:16.80 across 2 signees. That's what they actually signed — not a published standard. Northern Iowa competes in the MVC.

What 3200m mark do you need to get recruited by Northern Iowa (men's)?

The median high-school 3200m mark of Northern Iowa's 2025-26 American men's signees was 9:09.49, with the class ranging 9:09.12 – 9:09.85 across 2 signees. That's what they actually signed — not a published standard. Northern Iowa competes in the MVC.

Who is the head track and field coach at Northern Iowa?

Alex Teubel (Head Cross Country Coach / Assistant Track & Field Coach) leads the Northern Iowa track & field program. Alex Teubel leads a staff of 6 covering 4 event groups.

Real Recruiting Standards · 2026-27 cycle

What it actually takes to run at Northern Iowa

NCAA Division I · MVC · IA

Every mark below belongs to someone Northern Iowa actually signed for 2025-26 — 27 athletes in the class. Not an estimate. The real bar.

Northern Iowa is a 7,734-student public campus in Cedar Falls, IA and competes in the MVC. Alex Teubel leads a staff of 6 covering 4 event groups.

Median: the middle signee’s personal best. Range: the full spread of the class, fastest to slowest. 1500m/Mile and 3000m marks read as their 1600m/3200m equivalents. Sourced from verified meets, not self-reported times.

The Northern Iowa program at a glance

Division: NCAA Division I
Conference: MVC
Campus: Cedar Falls, IA
Enrollment: 7,734 students
T&F operating budget: $740K men · $758K women

Show:

Men's standards

Home-grown signees: marks pulled from verified American high-school meets.

EventWhat their median signee ranFull class rangeDepth

200mSprints

21.79median signee

21.38 – 23.63class range

21.796 signees

400mSprints

48.98median signee

47.81 – 49.69class range

48.986 signees

100mSprints

10.50median signee

10.34 – 11.28class range

10.504 signees

110m HurdlesHurdles

14.24median signee

14.20 – 14.28class range

14.242 signees

1600mDistance

4:12.48median signee

4:08.15 – 4:16.80class range

4:12.482 signees

3200mDistance

9:09.49median signee

9:09.12 – 9:09.85class range

9:09.492 signees

800mDistance

1:54.95median signee

1:54.54 – 1:55.37class range

1:54.952 signees

Long JumpJumps

7.17mmedian signee

7.21m – 7.12mclass range

7.17m2 signees

Pole VaultJumps

4.75mmedian signee

4.90m – 4.60mclass range

4.75m2 signees

300m HurdlesHurdles

39.25median signee

39.25class range

39.251 signee

High JumpJumps

1.85mmedian signee

1.85mclass range

1.85m1 signee

DiscusThrows

55.65mmedian signee

55.65mclass range

55.65m1 signee

Shot PutThrows

16.33mmedian signee

16.33mclass range

16.33m1 signee

Women's standards

American signees only — marks verified from US high-school meet results.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

5:14.90median signee

4:56.32 – 5:26.84class range

5:14.904 signees

100mSprints

12.13median signee

11.73 – 12.54class range

12.133 signees

200mSprints

25.25median signee

24.22 – 25.37class range

25.253 signees

400mSprints

58.07median signee

55.78 – 58.47class range

58.073 signees

3200mDistance

11:24.27median signee

11:13.85 – 11:34.70class range

11:24.272 signees

800mDistance

2:13.49median signee

2:12.90 – 2:14.08class range

2:13.492 signees

Pole VaultJumps

3.89mmedian signee

3.89mclass range

3.89m1 signee

Shot PutThrows

13.68mmedian signee

13.68mclass range

13.68m1 signee

Who recruits for Northern Iowa

Pulled directly from the program’s athletics staff directory. Event groups coached here: sprints and hurdles, distance and cross country, jumps and vault, throws.

Alex TeubelHead Cross Country Coach / Assistant Track & Field CoachDistance
Dave PaulsenDirector of Track & Field/Cross CountryDistance
Dan O'MaraAssistant Coach - ThrowsThrows
Diavonte SmithAssistant Coach - Sprints and HurdlesSprints & Hurdles
Jeff CooverAssistant Coach - JumpsJumps
Stacia EggersSWA | Senior Associate Athletic Director for Student Services

Direct, verified contact info for the full Northern Iowa staff lives in the member database.

Every verified mark in Northern Iowa's 2025-26 class

26 of the 27 athletes signed have a verified high-school mark, shown here with the mark each was signed on. The other one has no verified mark on record, so that athlete is left out rather than guessed. Not a published standard, not an estimate. Names, hometowns and the coach who recruited each athlete are the member view.

Men's class · 17 signed

Signed out of: TX · IA · WI · Wisc. · IL · Iowa

100m4 signed

10.3410.4210.5711.28

400m3 signed

47.8148.5349.10

800m1 signed

1:54.54

1600m1 signed

4:08.15

3200m1 signed

9:09.12

110m Hurdles2 signed

14.2014.28

Pole Vault2 signed

4.90m4.60m

Long Jump2 signed

7.21m7.12m

Discus1 signed

55.65m

Women's class · 9 signed

Signed out of: IL · IA · iowa · WI

100m2 signed

11.7312.13

200m1 signed

25.25

800m2 signed

2:12.902:14.08

3200m2 signed

11:13.8511:34.70

Pole Vault1 signed

3.89m

Shot Put1 signed

13.68m

Members see who each of these 26 athletes is, where they came from, and the coach who recruited their event — see the named class

Where do YOUR marks fit?

BeastMatch runs your marks against the real signing history of 980+ programs, Northern Iowa included — free, no account, results in seconds.

Check your athlete's fit →Full Northern Iowa recruiting profile

Treat this as a snapshot of one signing class, not a fixed cutoff — it changes every cycle. Coaches also weigh progression, event needs, academics and roster spots, so landing in range opens a conversation rather than settling one.

Iowa permits high school NIL for high school athletes. See the Iowa NIL rules →

More MVC recruiting standards

Real signee marks for the programs Northern Iowa recruits against.

D1 standards for the events Northern Iowa signs

What the whole division signed in each event, not just this program.

See all NCAA Division I recruiting standards →← All recruiting standards

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