What 100m mark do you need to get recruited by Southern Illinois (men's)?

The median high-school 100m mark of Southern Illinois's 2025-26 American men's signees was 10.57, with the class ranging 10.54 – 11.42 across 3 signees. That's what they actually signed — not a published standard. Southern Illinois competes in the MVC.

What 1600m mark do you need to get recruited by Southern Illinois (men's)?

The median high-school 1600m mark of Southern Illinois's 2025-26 American men's signees was 4:22.30, with the class ranging 4:18.81 – 4:25.46 across 3 signees. That's what they actually signed — not a published standard. Southern Illinois competes in the MVC.

What 3200m mark do you need to get recruited by Southern Illinois (men's)?

The median high-school 3200m mark of Southern Illinois's 2025-26 American men's signees was 9:24.35, with the class ranging 9:24.10 – 9:27.87 across 3 signees. That's what they actually signed — not a published standard. Southern Illinois competes in the MVC.

What 800m mark do you need to get recruited by Southern Illinois (women's)?

The median high-school 800m mark of Southern Illinois's 2025-26 American women's signees was 2:25.41, with the class ranging 2:16.14 – 2:50.55 across 4 signees. That's what they actually signed — not a published standard. Southern Illinois competes in the MVC.

What 1600m mark do you need to get recruited by Southern Illinois (women's)?

The median high-school 1600m mark of Southern Illinois's 2025-26 American women's signees was 5:21.12, with the class ranging 5:10.57 – 5:50.41 across 3 signees. That's what they actually signed — not a published standard. Southern Illinois competes in the MVC.

What Long Jump mark do you need to get recruited by Southern Illinois (women's)?

The median high-school Long Jump mark of Southern Illinois's 2025-26 American women's signees was 5.36m, with the class ranging 5.40m – 5.32m across 2 signees. That's what they actually signed — not a published standard. Southern Illinois competes in the MVC.

Who is the head track and field coach at Southern Illinois?

Angelina Ramos (Cross Country Head Coach/ Assistant Coach (Distance)) leads the Southern Illinois track & field program. Angelina Ramos leads a staff of 9 covering 5 event groups.

Real Recruiting Standards · 2026-27 cycle

What it actually takes to run at Southern Illinois

NCAA Division I · MVC · IL

Southern Illinois signed 23 athletes for 2025-26. What follows are their real high-school marks, not a program’s published walk-on line — the honest answer to “would they recruit me?”

Southern Illinois is a 8,195-student public campus in Carbondale, IL and competes in the MVC. Angelina Ramos leads a staff of 9 covering 5 event groups.

“Median” is the middle signee’s PR; “range” runs from the fastest to the slowest mark in the class. 1500m/Mile and 3000m are converted to 1600m/3200m for comparison. Pulled from verified meet results.

Southern Illinois program snapshot

Division: NCAA Division I
Conference: MVC
Campus: Carbondale, IL
Enrollment: 8,195 students
T&F operating budget: $659K men · $714K women

Show:

Men's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

100mSprints

10.57median signee

10.54 – 11.42class range

10.573 signees

1600mDistance

4:22.30median signee

4:18.81 – 4:25.46class range

4:22.303 signees

3200mDistance

9:24.35median signee

9:24.10 – 9:27.87class range

9:24.353 signees

+9 more events with real signee standards — 200m, High Jump, 400m, 110m Hurdles, 800m, Long Jump, Pole Vault, Discus, Shot Put

The complete picture is members-only: every event Southern Illinois signed, the full class roster with marks, budgets, and coach contact info.

Unlock the full standards →

Women's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

800mDistance

2:25.41median signee

2:16.14 – 2:50.55class range

2:25.414 signees

1600mDistance

5:21.12median signee

5:10.57 – 5:50.41class range

5:21.123 signees

Long JumpJumps

5.36mmedian signee

5.40m – 5.32mclass range

5.36m2 signees

+11 more events with real signee standards — Triple Jump, 100m, 200m, 400m, 100m Hurdles, 300m Hurdles, 3200m, High Jump, Pole Vault, Discus, Shot Put

The complete picture is members-only: every event Southern Illinois signed, the full class roster with marks, budgets, and coach contact info.

Unlock the full standards →

Who recruits for Southern Illinois

As listed on the program’s official coaching staff page. Event groups coached here: sprints and hurdles, distance and cross country, jumps and vault, throws, combined events.

Angelina RamosCross Country Head Coach/ Assistant Coach (Distance)Distance
Richard JonesDirector of Track & Field and Cross CountryDistance
A'Veun Moore-JonesVolunteer Coach
Cameron BoltAssitant Coach (Horizontal Jumps, Vertical Jumps, Combined Events)Multis
DeShawn Marshall Jr.Assistant Coach (Sprints)Sprints & Hurdles
Elisia LancasterVolunteer Coach
Jake BrydsonAssistant Coach (Jumps)Jumps
Jeneva StevensAssistant Coach (Throws)Throws
Victoria VinokurAssitant Coach (Throws)Throws

Every Southern Illinois coach’s verified email and phone are in the member database.

Every verified mark in Southern Illinois's 2025-26 class

18 of the 23 athletes signed have a verified high-school mark, shown here with the mark each was signed on. The other 5 have no verified mark on record, so they are left out rather than guessed. Not a published standard, not an estimate. Names, hometowns and the coach who recruited each athlete are the member view.

Men's class · 9 signed

Signed out of: Illinois · Kansas

100m1 signed

10.57

400m1 signed

47.19

800m1 signed

1:55.20

1600m1 signed

4:18.81

3200m1 signed

9:24.35

High Jump1 signed

2.02m

Pole Vault1 signed

4.68m

Long Jump1 signed

6.79m

Shot Put1 signed

17.56m

Women's class · 9 signed

Signed out of: Illinois

200m1 signed

25.12

800m4 signed

2:16.142:23.042:27.772:50.55

100m Hurdles1 signed

14.48

High Jump1 signed

1.67m

Triple Jump1 signed

11.53m

Shot Put1 signed

11.76m

Members see who each of these 18 athletes is, where they came from, and the coach who recruited their event — see the named class

Where do YOUR marks fit?

See where you’d actually fit: BeastMatch compares your marks to the real recruiting classes at Southern Illinois and 980+ more programs. Free, no signup.

Check your athlete's fit →Full Southern Illinois recruiting profile

This class’s marks, not a permanent standard: the range shifts every cycle as rosters and needs change. Progression, event fit, academics and open spots all factor into a real recruiting decision — fitting the range is a conversation-starter, not an offer.

Illinois permits high school NIL for high school athletes. See the Illinois NIL rules →

More MVC recruiting standards

Real signee marks for the programs Southern Illinois recruits against.

D1 standards for the events Southern Illinois signs

What the whole division signed in each event, not just this program.

See all NCAA Division I recruiting standards →← All recruiting standards

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