What 3200m mark do you need to get recruited by Regent (men's)?

The median high-school 3200m mark of Regent's 2025-26 American men's signees was 10:28.95, with the class ranging 10:28.95 across 1 signee. That's what they actually signed — not a published standard.

What 800m mark do you need to get recruited by Regent (men's)?

The median high-school 800m mark of Regent's 2025-26 American men's signees was 2:09.43, with the class ranging 2:09.43 across 1 signee. That's what they actually signed — not a published standard.

What 1600m mark do you need to get recruited by Regent (women's)?

The median high-school 1600m mark of Regent's 2025-26 American women's signees was 5:50.77, with the class ranging 5:50.77 across 1 signee. That's what they actually signed — not a published standard.

What 3200m mark do you need to get recruited by Regent (women's)?

The median high-school 3200m mark of Regent's 2025-26 American women's signees was 13:07.81, with the class ranging 13:07.81 across 1 signee. That's what they actually signed — not a published standard.

What 800m mark do you need to get recruited by Regent (women's)?

The median high-school 800m mark of Regent's 2025-26 American women's signees was 2:49.89, with the class ranging 2:49.89 across 1 signee. That's what they actually signed — not a published standard.

Who is the head track and field coach at Regent?

Rose, Michael (Head Coach Track & Field/Cross Country) leads the Regent track & field program. Rose, Michael leads a staff of 4 covering 1 event group.

Real Recruiting Standards · 2026-27 cycle

What it actually takes to run at Regent

NCAA Division III · VA

Regent signed 17 athletes for 2025-26. What follows are their real high-school marks, not a program’s published walk-on line — the honest answer to “would they recruit me?”

Regent is a 4,729-student private campus and in Virginia Beach, VA. Rose, Michael leads a staff of 4 covering 1 event group.

“Median” is the middle signee’s PR; “range” runs from the fastest to the slowest mark in the class. 1500m/Mile and 3000m are converted to 1600m/3200m for comparison. Pulled from verified meet results.

Regent, by the numbers

Division: NCAA Division III
Campus: Virginia Beach, VA
Enrollment: 4,729 students
T&F operating budget: $102K men · $87K women

Show:

Men's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

3200mDistance

10:28.95median signee

10:28.95class range

10:28.951 signee

800mDistance

2:09.43median signee

2:09.43class range

2:09.431 signee

Women's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

5:50.77median signee

5:50.77class range

5:50.771 signee

3200mDistance

13:07.81median signee

13:07.81class range

13:07.811 signee

800mDistance

2:49.89median signee

2:49.89class range

2:49.891 signee

Who recruits for Regent

As listed on the program’s official coaching staff page. Event groups coached here: distance and cross country.

Rose, MichaelHead Coach Track & Field/Cross CountryDistance
Burrell, MariahAssistant Cross Country/Track & Field CoachDistance
Griffin, Dae'ShawnVolunteer Assistant Track & Field Coach
Shannon, EdwinAssistant Track & Field Coach

Every Regent coach’s verified email and phone are in the member database.

Every verified mark in Regent's 2025-26 class

2 of the 17 athletes signed have a verified high-school mark, shown here with the mark each was signed on. The other 15 have no verified mark on record, so they are left out rather than guessed. Not a published standard, not an estimate. Names, hometowns and the coach who recruited each athlete are the member view.

Men's class · 1 signed

Signed out of: VA

3200m1 signed

10:28.95

Women's class · 1 signed

Signed out of: VA

1600m1 signed

5:50.77

Members see who each of these 2 athletes is, where they came from, and the coach who recruited their event — see the named class

Where do YOUR marks fit?

See where you’d actually fit: BeastMatch compares your marks to the real recruiting classes at Regent and 980+ more programs. Free, no signup.

Check your athlete's fit →Full Regent recruiting profile

This class’s marks, not a permanent standard: the range shifts every cycle as rosters and needs change. Progression, event fit, academics and open spots all factor into a real recruiting decision — fitting the range is a conversation-starter, not an offer.

Virginia permits high school NIL for high school athletes. See the Virginia NIL rules →

More VA recruiting standards

Real signee marks for the programs Regent recruits against.

D3 standards for the events Regent signs

What the whole division signed in each event, not just this program.

See all NCAA Division III recruiting standards →← All recruiting standards

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