What 200m mark do you need to get recruited by Roanoke (men's)?

The median high-school 200m mark of Roanoke's 2025-26 American men's signees was 22.66, with the class ranging 22.01 – 23.90 across 6 signees. That's what they actually signed — not a published standard. Roanoke competes in the ODAC.

What 1600m mark do you need to get recruited by Roanoke (men's)?

The median high-school 1600m mark of Roanoke's 2025-26 American men's signees was 4:32.44, with the class ranging 4:19.81 – 4:45.10 across 6 signees. That's what they actually signed — not a published standard. Roanoke competes in the ODAC.

What 800m mark do you need to get recruited by Roanoke (men's)?

The median high-school 800m mark of Roanoke's 2025-26 American men's signees was 2:01.85, with the class ranging 1:56.54 – 2:17.42 across 6 signees. That's what they actually signed — not a published standard. Roanoke competes in the ODAC.

What 1600m mark do you need to get recruited by Roanoke (women's)?

The median high-school 1600m mark of Roanoke's 2025-26 American women's signees was 5:37.63, with the class ranging 5:37.63 across 1 signee. That's what they actually signed — not a published standard. Roanoke competes in the ODAC.

What 3200m mark do you need to get recruited by Roanoke (women's)?

The median high-school 3200m mark of Roanoke's 2025-26 American women's signees was 11:57.17, with the class ranging 11:57.17 across 1 signee. That's what they actually signed — not a published standard. Roanoke competes in the ODAC.

What Discus mark do you need to get recruited by Roanoke (women's)?

The median high-school Discus mark of Roanoke's 2025-26 American women's signees was 51.05m, with the class ranging 51.05m across 1 signee. That's what they actually signed — not a published standard. Roanoke competes in the ODAC.

Who is the head track and field coach at Roanoke?

Workman, Derek (Director of Track & Field and Cross Country) leads the Roanoke track & field program. Workman, Derek leads a staff of 6 covering 4 event groups.

Real Recruiting Standards · 2025-26

What it actually takes to run at Roanoke

NCAA Division III · ODAC · NC

Roanoke signed 27 athletes for 2025-26. What follows are their real high-school marks, not a program’s published walk-on line — the honest answer to “would they recruit me?”

Roanoke is a 1,767-student private campus in Ahoskie, NC and competes in the ODAC. Workman, Derek leads a staff of 6 covering 4 event groups.

The median below is the middle signee’s PR and the range spans the whole class, fastest to slowest. 1500m/Mile and 3000m are shown converted to 1600m/3200m. All of it comes from verified meet results.

Roanoke, by the numbers

Division: NCAA Division III
Conference: ODAC
Campus: Ahoskie, NC
Enrollment: 1,767 students
T&F operating budget: $168K men · $138K women

Show:

Men's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

200mSprints

22.66median signee

22.01 – 23.90class range

22.666 signees

1600mDistance

4:32.44median signee

4:19.81 – 4:45.10class range

4:32.446 signees

800mDistance

2:01.85median signee

1:56.54 – 2:17.42class range

2:01.856 signees

+8 more events with real signee standards — 100m, 3200m, 400m, Long Jump, Shot Put, High Jump, Triple Jump, Discus

The complete picture is members-only: every event Roanoke signed, the full class roster with marks, budgets, and coach contact info.

Unlock the full standards →

Women's standards

US-based signees, marks verified against American high-school meet results.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

5:37.63median signee

5:37.63class range

5:37.631 signee

3200mDistance

11:57.17median signee

11:57.17class range

11:57.171 signee

DiscusThrows

51.05mmedian signee

51.05mclass range

51.05m1 signee

Who recruits for Roanoke

As listed on the program’s official coaching staff page. Event groups coached here: sprints and hurdles, distance and cross country, jumps and vault, throws.

Workman, DerekDirector of Track & Field and Cross CountryDistance
Brunner, AurielleAssistant Track & Field Coach - JumpsJumps
Dunleavy, AllieAssistant Cross Country CoachDistance
Graham, JavonAssistant Sprints/Hurdles CoachSprints & Hurdles
Olverson, DrewAssistant Track & Field Coach - ThrowsThrows
Pincus, FinnAssistant Distance CoachDistance

Every Roanoke coach’s verified email and phone are in the member database.

Where do YOUR marks fit?

See where you’d actually fit: BeastMatch compares your marks to the real recruiting classes at Roanoke and 980+ more programs. Free, no signup.

Check your athlete's fit →Full Roanoke recruiting profile

This class’s marks, not a permanent standard: the range shifts every cycle as rosters and needs change. Progression, event fit, academics and open spots all factor into a real recruiting decision — fitting the range is a conversation-starter, not an offer.

North Carolina permits high school NIL for high school athletes. See the North Carolina NIL rules →

More ODAC recruiting standards

Real signee marks for the programs Roanoke recruits against.

See all NCAA Division III recruiting standards →← All recruiting standards

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