What 100m mark do you need to get recruited by Shenandoah (men's)?

The median high-school 100m mark of Shenandoah's 2025-26 American men's signees was 11.59, with the class ranging 11.44 – 11.75 across 2 signees. That's what they actually signed — not a published standard. Shenandoah competes in the ODAC.

What 200m mark do you need to get recruited by Shenandoah (men's)?

The median high-school 200m mark of Shenandoah's 2025-26 American men's signees was 23.41, with the class ranging 22.74 – 24.09 across 2 signees. That's what they actually signed — not a published standard. Shenandoah competes in the ODAC.

What 400m mark do you need to get recruited by Shenandoah (men's)?

The median high-school 400m mark of Shenandoah's 2025-26 American men's signees was 55.93, with the class ranging 53.97 – 57.89 across 2 signees. That's what they actually signed — not a published standard. Shenandoah competes in the ODAC.

What 1600m mark do you need to get recruited by Shenandoah (women's)?

The median high-school 1600m mark of Shenandoah's 2025-26 American women's signees was 5:36.82, with the class ranging 5:25.11 – 5:48.53 across 2 signees. That's what they actually signed — not a published standard. Shenandoah competes in the ODAC.

What Discus mark do you need to get recruited by Shenandoah (women's)?

The median high-school Discus mark of Shenandoah's 2025-26 American women's signees was 48.48m, with the class ranging 51.51m – 45.44m across 2 signees. That's what they actually signed — not a published standard. Shenandoah competes in the ODAC.

What Shot Put mark do you need to get recruited by Shenandoah (women's)?

The median high-school Shot Put mark of Shenandoah's 2025-26 American women's signees was 10.90m, with the class ranging 11.80m – 10.00m across 2 signees. That's what they actually signed — not a published standard. Shenandoah competes in the ODAC.

Who is the head track and field coach at Shenandoah?

Marrocco, Andrew (Head Coach) leads the Shenandoah track & field program. Marrocco, Andrew leads a staff of 6.

Real Recruiting Standards · 2025-26

What it actually takes to run at Shenandoah

NCAA Division III · ODAC · VA

These aren’t published walk-on standards or estimates. They’re the real marks of the 23 athletes Shenandoah actually signed in its 2025-26 recruiting class. The honest answer to “would they recruit me?”

Shenandoah is a 2,116-student private campus in Winchester, VA and competes in the ODAC. Marrocco, Andrew leads a staff of 6.

“Median” is the middle signee’s PR; “range” runs from the fastest to the slowest mark in the class. 1500m/Mile and 3000m are converted to 1600m/3200m for comparison. Pulled from verified meet results.

Shenandoah program snapshot

Division: NCAA Division III
Conference: ODAC
Campus: Winchester, VA
Enrollment: 2,116 students
T&F operating budget: $159K men · $151K women

Show:

Men's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

100mSprints

11.59median signee

11.44 – 11.75class range

11.592 signees

200mSprints

23.41median signee

22.74 – 24.09class range

23.412 signees

400mSprints

55.93median signee

53.97 – 57.89class range

55.932 signees

+4 more events with real signee standards — 3200m, 800m, 1600m, Shot Put

Members see every event Shenandoah signed, the full recruiting class with names and marks, program budgets, and coach contacts.

Unlock the full standards →

Women's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

5:36.82median signee

5:25.11 – 5:48.53class range

5:36.822 signees

DiscusThrows

48.48mmedian signee

51.51m – 45.44mclass range

48.48m2 signees

Shot PutThrows

10.90mmedian signee

11.80m – 10.00mclass range

10.90m2 signees

+5 more events with real signee standards — 100m, 200m, 400m, 300m Hurdles, Javelin

Members see every event Shenandoah signed, the full recruiting class with names and marks, program budgets, and coach contacts.

Unlock the full standards →

Who recruits for Shenandoah

The staff listed on the program’s own athletics site.

Marrocco, AndrewHead Coach
Anderson, JanelleAssistant Coach
Christy, SarahAssistant Coach
Kindig, TuckerAssistant Coach
Martin, SamAssistant Coach
Plowman, MackenzieAssistant Coach

Every Shenandoah coach’s verified email and phone are in the member database.

Where do YOUR marks fit?

BeastMatch scores your PRs against the actual signing history of every college program — Shenandoah and 980+ more — in seconds. Free, no account needed.

Check your athlete's fit →Full Shenandoah recruiting profile

Standards reflect the program’s most recent signing class and shift every cycle. Recruiting decisions also weigh progression, event needs, academics and roster spots — a mark inside the range is a conversation, not a guarantee.

Virginia permits high school NIL for high school athletes. See the Virginia NIL rules →

More ODAC recruiting standards

Real signee marks for the programs Shenandoah recruits against.

See all NCAA Division III recruiting standards →← All recruiting standards

Ready to build your athlete's future?

Start with the honest read — where your athlete’s marks actually fit against Shenandoah and the rest of NCAA Division III.

Get the free Reality Report See membership plans →

Free · No account · No credit card