What 400m mark do you need to get recruited by Rochester (men's)?

The median high-school 400m mark of Rochester's 2025-26 American men's signees was 52.08, with the class ranging 50.28 – 53.04 across 6 signees. That's what they actually signed — not a published standard. Rochester competes in the UAA.

What 800m mark do you need to get recruited by Rochester (men's)?

The median high-school 800m mark of Rochester's 2025-26 American men's signees was 1:58.66, with the class ranging 1:55.33 – 2:09.02 across 6 signees. That's what they actually signed — not a published standard. Rochester competes in the UAA.

What 1600m mark do you need to get recruited by Rochester (men's)?

The median high-school 1600m mark of Rochester's 2025-26 American men's signees was 4:30.51, with the class ranging 4:22.70 – 4:45.63 across 5 signees. That's what they actually signed — not a published standard. Rochester competes in the UAA.

What 100m mark do you need to get recruited by Rochester (men's)?

The median high-school 100m mark of Rochester's 2025-26 American men's signees was 11.41, with the class ranging 10.72 – 11.83 across 4 signees. That's what they actually signed — not a published standard. Rochester competes in the UAA.

What 200m mark do you need to get recruited by Rochester (men's)?

The median high-school 200m mark of Rochester's 2025-26 American men's signees was 23.38, with the class ranging 22.39 – 24.82 across 3 signees. That's what they actually signed — not a published standard. Rochester competes in the UAA.

What Discus mark do you need to get recruited by Rochester (men's)?

The median high-school Discus mark of Rochester's 2025-26 American men's signees was 44.09m, with the class ranging 47.60m – 43.84m across 3 signees. That's what they actually signed — not a published standard. Rochester competes in the UAA.

Who is the head track and field coach at Rochester?

Albert, Sam (Director of Track & Field/Cross Country Goergen) leads the Rochester track & field program. Albert, Sam leads a staff of 7 covering 3 event groups.

Real Recruiting Standards · 2026-27 cycle

What it actually takes to run at Rochester

NCAA Division III · UAA · NY

These aren’t published walk-on standards or estimates. They’re the real marks of the 31 athletes Rochester actually signed in its 2025-26 recruiting class. The honest answer to “would they recruit me?”

Rochester is a 6,331-student private campus in Rochester, NY and competes in the UAA. Albert, Sam leads a staff of 7 covering 3 event groups.

The median below is the middle signee’s PR and the range spans the whole class, fastest to slowest. 1500m/Mile and 3000m are shown converted to 1600m/3200m. All of it comes from verified meet results.

Rochester, by the numbers

Division: NCAA Division III
Conference: UAA
Campus: Rochester, NY
Enrollment: 6,331 students
T&F operating budget: $199K men · $200K women

Show:

Men's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

400mSprints

52.08median signee

50.28 – 53.04class range

52.086 signees

800mDistance

1:58.66median signee

1:55.33 – 2:09.02class range

1:58.666 signees

1600mDistance

4:30.51median signee

4:22.70 – 4:45.63class range

4:30.515 signees

100mSprints

11.41median signee

10.72 – 11.83class range

11.414 signees

200mSprints

23.38median signee

22.39 – 24.82class range

23.383 signees

DiscusThrows

44.09mmedian signee

47.60m – 43.84mclass range

44.09m3 signees

110m HurdlesHurdles

15.38median signee

15.32 – 15.44class range

15.382 signees

3200mDistance

10:09.55median signee

10:08.72 – 10:10.37class range

10:09.552 signees

High JumpJumps

1.83mmedian signee

1.83m – 1.83mclass range

1.83m2 signees

Shot PutThrows

12.79mmedian signee

13.18m – 12.41mclass range

12.79m2 signees

Pole VaultJumps

4.42mmedian signee

4.42mclass range

4.42m1 signee

Women's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

800mDistance

2:25.72median signee

2:23.26 – 2:30.08class range

2:25.723 signees

Long JumpJumps

5.20mmedian signee

5.31m – 4.72mclass range

5.20m3 signees

200mSprints

27.67median signee

27.26 – 28.08class range

27.672 signees

Triple JumpJumps

10.98mmedian signee

11.69m – 10.26mclass range

10.98m2 signees

400mSprints

1:05.46median signee

1:05.46class range

1:05.461 signee

1600mDistance

5:35.01median signee

5:35.01class range

5:35.011 signee

3200mDistance

11:54.86median signee

11:54.86class range

11:54.861 signee

High JumpJumps

1.52mmedian signee

1.52mclass range

1.52m1 signee

Who recruits for Rochester

The staff listed on the program’s own athletics site. Event groups coached here: distance and cross country, throws, combined events.

Albert, SamDirector of Track & Field/Cross Country GoergenDistance
Petsch, JayAssistant Director of Track & Field (Jumps & Multi Events) GoergenMultis
Herbert, MatthewMen's Cross Country/Track & Field Coach (Distance) Fauver 203BDistance
McCarthy, GabbyAssistant Cross Country/Track & Field Coach Fauver 203BDistance
O'Connell, MadelineVolunteer Track & Field Assistant Coach
Ponko, EllieVolunteer Cross Country/Track & Field Assistant CoachDistance
Rose, PaulTrack & Field Coach (Throws) FauverThrows

Every Rochester coach’s verified email and phone are in the member database.

Every verified mark in Rochester's 2025-26 class

25 of the 31 athletes signed have a verified high-school mark, shown here with the mark each was signed on. The other 6 have no verified mark on record, so they are left out rather than guessed. Not a published standard, not an estimate. Names, hometowns and the coach who recruited each athlete are the member view.

Men's class · 19 signed

100m1 signed

10.72

200m1 signed

24.82

400m3 signed

50.2852.1853.04

800m4 signed

1:55.331:55.881:56.222:01.09

1600m1 signed

4:34.62

3200m1 signed

10:08.72

110m Hurdles2 signed

15.3215.44

High Jump2 signed

1.83m1.83m

Pole Vault1 signed

4.42m

Discus3 signed

47.60m44.09m43.84m

Women's class · 6 signed

800m3 signed

2:23.262:25.722:30.08

Long Jump2 signed

5.20m4.72m

Triple Jump1 signed

11.69m

Members see who each of these 25 athletes is, where they came from, and the coach who recruited their event — see the named class

Where do YOUR marks fit?

BeastMatch scores your PRs against the actual signing history of every college program — Rochester and 980+ more — in seconds. Free, no account needed.

Check your athlete's fit →Full Rochester recruiting profile

Standards reflect the program’s most recent signing class and shift every cycle. Recruiting decisions also weigh progression, event needs, academics and roster spots — a mark inside the range is a conversation, not a guarantee.

New York permits high school NIL for high school athletes. See the New York NIL rules →

More UAA recruiting standards

Real signee marks for the programs Rochester recruits against.

D3 standards for the events Rochester signs

What the whole division signed in each event, not just this program.

See all NCAA Division III recruiting standards →← All recruiting standards

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