What 1600m mark do you need to get recruited by Ithaca (men's)?

The median high-school 1600m mark of Ithaca's 2025-26 American men's signees was 4:39.78, with the class ranging 4:24.80 – 4:46.26 across 6 signees. That's what they actually signed — not a published standard. Ithaca competes in the Liberty League.

What 100m mark do you need to get recruited by Ithaca (men's)?

The median high-school 100m mark of Ithaca's 2025-26 American men's signees was 11.62, with the class ranging 11.26 – 12.56 across 5 signees. That's what they actually signed — not a published standard. Ithaca competes in the Liberty League.

What 200m mark do you need to get recruited by Ithaca (men's)?

The median high-school 200m mark of Ithaca's 2025-26 American men's signees was 23.89, with the class ranging 22.78 – 27.29 across 4 signees. That's what they actually signed — not a published standard. Ithaca competes in the Liberty League.

Real Recruiting Standards · 2025-26

What it actually takes to run at Ithaca

NCAA Division III · Liberty League · NY

Every mark below belongs to someone Ithaca actually signed for 2025-26 — 20 athletes in the class. Not an estimate. The real bar.

Ithaca is a 4,242-student private campus in Ithaca, NY and competes in the Liberty League.

Median = the middle signee’s PR. Range = fastest to slowest mark they signed. 1500m/Mile and 3000m marks are shown as 1600m/3200m equivalents. Aggregated from verified meet results.

Inside the Ithaca program

Division: NCAA Division III
Conference: Liberty League
Campus: Ithaca, NY
Enrollment: 4,242 students
T&F operating budget: $297K men · $398K women

Show:

Men's standards

Home-grown signees: marks pulled from verified American high-school meets.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

4:39.78median signee

4:24.80 – 4:46.26class range

4:39.786 signees

100mSprints

11.62median signee

11.26 – 12.56class range

11.625 signees

200mSprints

23.89median signee

22.78 – 27.29class range

23.894 signees

+7 more events with real signee standards — 3200m, 800m, Pole Vault, 400m, 110m Hurdles, Javelin, Shot Put

Everything above is the free slice. Members get the rest of Ithaca’s class — names, marks, budgets, and coach contacts.

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Who recruits for Ithaca

Pulled directly from the program’s athletics staff directory. Event groups coached here: sprints and hurdles, distance and cross country, jumps and vault, throws.

Alex EstabrookFaculty Athletic Mentor
Christian NoaGraduate Assistant
Dom MikulaAssistant Coach (Pole Vault)Jumps
Frahm, Erin DinanHead Men's & Women's Cross Country Coach (Distance)Distance
Jessica Valdez TavesFaculty Athletic Mentor
Julia TomanovichGraduate Assistant
Kris BoselaFaculty Athletic Mentor
Mary WallenbeckAssistant Coach (Jumps)Jumps
Matthew StasiwGraduate Assistant
Megan HotchkissFaculty Athletic Mentor
Potter, JenniferHead Women's Track & Field Coach (Sprints/Hurdles/Relays)Sprints & Hurdles
Tim ReynoldsFaculty Athletic Mentor
Williams, StargellHead Men's Track & Field Coach (Throws)Throws

Verified contact details for every Ithaca coach are in the member database.

Where do YOUR marks fit?

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Check your athlete's fit →Full Ithaca recruiting profile

Treat this as a snapshot of one signing class, not a fixed cutoff — it changes every cycle. Coaches also weigh progression, event needs, academics and roster spots, so landing in range opens a conversation rather than settling one.

New York permits high school NIL for high school athletes. See the New York NIL rules →

More Liberty League recruiting standards

Real signee marks for the programs Ithaca recruits against.

See all NCAA Division III recruiting standards →← All recruiting standards

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