What 1600m mark do you need to get recruited by St Lawrence (men's)?

The median high-school 1600m mark of St Lawrence's 2025-26 American men's signees was 4:43.40, with the class ranging 4:28.75 – 5:08.86 across 7 signees. That's what they actually signed — not a published standard.

What 3200m mark do you need to get recruited by St Lawrence (men's)?

The median high-school 3200m mark of St Lawrence's 2025-26 American men's signees was 10:36.57, with the class ranging 9:42.57 – 11:58.35 across 7 signees. That's what they actually signed — not a published standard.

What 100m mark do you need to get recruited by St Lawrence (men's)?

The median high-school 100m mark of St Lawrence's 2025-26 American men's signees was 11.71, with the class ranging 11.61 – 13.74 across 5 signees. That's what they actually signed — not a published standard.

What 100m mark do you need to get recruited by St Lawrence (women's)?

The median high-school 100m mark of St Lawrence's 2025-26 American women's signees was 12.98, with the class ranging 12.30 – 13.73 across 4 signees. That's what they actually signed — not a published standard.

What 200m mark do you need to get recruited by St Lawrence (women's)?

The median high-school 200m mark of St Lawrence's 2025-26 American women's signees was 27.40, with the class ranging 25.44 – 28.81 across 4 signees. That's what they actually signed — not a published standard.

What 400m mark do you need to get recruited by St Lawrence (women's)?

The median high-school 400m mark of St Lawrence's 2025-26 American women's signees was 1:05.10, with the class ranging 1:03.60 – 1:05.90 across 4 signees. That's what they actually signed — not a published standard.

Real Recruiting Standards · 2025-26

What it actually takes to run at St Lawrence

NCAA Division III · Liberty League · NY

These aren't published walk-on standards or estimates. They're the real marks of the 26 athletes St Lawrence actually signed in its 2025-26 recruiting class. The honest answer to “would they recruit me?”

Median = the middle signee's PR. Range = fastest to slowest mark they signed. 1500m/Mile and 3000m marks are shown as 1600m/3200m equivalents. Aggregated from verified meet results.

Show:

Men's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

4:43.40median signee

4:28.75 – 5:08.86class range

4:43.407 signees

3200mDistance

10:36.57median signee

9:42.57 – 11:58.35class range

10:36.577 signees

100mSprints

11.71median signee

11.61 – 13.74class range

11.715 signees

+9 more events with real signee standards — 200m, 400m, 800m, 110m Hurdles, High Jump, Long Jump, Discus, Javelin, Shot Put

Members see every event St Lawrence signed, the full recruiting class with names and marks, program budgets, and coach contacts.

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Women's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

100mSprints

12.98median signee

12.30 – 13.73class range

12.984 signees

200mSprints

27.40median signee

25.44 – 28.81class range

27.404 signees

400mSprints

1:05.10median signee

1:03.60 – 1:05.90class range

1:05.104 signees

+8 more events with real signee standards — 1600m, 3200m, High Jump, 300m Hurdles, 800m, Long Jump, Triple Jump, Shot Put

Members see every event St Lawrence signed, the full recruiting class with names and marks, program budgets, and coach contacts.

Unlock the full standards →

Where do YOUR marks fit?

BeastMatch scores your PRs against the actual signing history of every college program — St Lawrence and 980+ more — in seconds. Free, no account needed.

Check your athlete's fit →Full St Lawrence recruiting profile

Standards reflect the marks of the program's most recent signing class and change every cycle. Recruiting decisions also weigh progression, event needs, academics, and roster spots — a mark inside the range is a conversation, not a guarantee.

← All recruiting standards

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