What 1600m mark do you need to get recruited by Macalester (men's)?

The median high-school 1600m mark of Macalester's 2025-26 American men's signees was 4:32.17, with the class ranging 4:19.19 – 4:37.22 across 4 signees. That's what they actually signed — not a published standard. Macalester competes in the MIAC.

What Shot Put mark do you need to get recruited by Macalester (men's)?

The median high-school Shot Put mark of Macalester's 2025-26 American men's signees was 11.86m, with the class ranging 12.18m – 11.55m across 2 signees. That's what they actually signed — not a published standard. Macalester competes in the MIAC.

What 400m mark do you need to get recruited by Macalester (men's)?

The median high-school 400m mark of Macalester's 2025-26 American men's signees was 53.55, with the class ranging 53.55 across 1 signee. That's what they actually signed — not a published standard. Macalester competes in the MIAC.

What 300m Hurdles mark do you need to get recruited by Macalester (women's)?

The median high-school 300m Hurdles mark of Macalester's 2025-26 American women's signees was 48.88, with the class ranging 48.88 across 1 signee. That's what they actually signed — not a published standard. Macalester competes in the MIAC.

What 1600m mark do you need to get recruited by Macalester (women's)?

The median high-school 1600m mark of Macalester's 2025-26 American women's signees was 5:28.36, with the class ranging 5:28.36 across 1 signee. That's what they actually signed — not a published standard. Macalester competes in the MIAC.

What 3200m mark do you need to get recruited by Macalester (women's)?

The median high-school 3200m mark of Macalester's 2025-26 American women's signees was 11:45.44, with the class ranging 11:45.44 across 1 signee. That's what they actually signed — not a published standard. Macalester competes in the MIAC.

Who is the head track and field coach at Macalester?

Dan Schofer (Director of Track & Field/Cross Country, Distance Coach) leads the Macalester track & field program. Dan Schofer leads a staff of 8 covering 5 event groups.

Real Recruiting Standards · 2025-26

What it actually takes to run at Macalester

NCAA Division III · MIAC · MN

These aren’t published walk-on standards or estimates. They’re the real marks of the 19 athletes Macalester actually signed in its 2025-26 recruiting class. The honest answer to “would they recruit me?”

Macalester is a 2,131-student private campus in Saint Paul, MN and competes in the MIAC. Dan Schofer leads a staff of 8 covering 5 event groups.

The median below is the middle signee’s PR and the range spans the whole class, fastest to slowest. 1500m/Mile and 3000m are shown converted to 1600m/3200m. All of it comes from verified meet results.

Macalester program snapshot

Division: NCAA Division III
Conference: MIAC
Campus: Saint Paul, MN
Enrollment: 2,131 students
T&F operating budget: $215K men · $160K women

Show:

Men's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

4:32.17median signee

4:19.19 – 4:37.22class range

4:32.174 signees

Shot PutThrows

11.86mmedian signee

12.18m – 11.55mclass range

11.86m2 signees

400mSprints

53.55median signee

53.55class range

53.551 signee

+5 more events with real signee standards — 3200m, 800m, Triple Jump, Discus, Javelin

Members see every event Macalester signed, the full recruiting class with names and marks, program budgets, and coach contacts.

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Women's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

300m HurdlesHurdles

48.88median signee

48.88class range

48.881 signee

1600mDistance

5:28.36median signee

5:28.36class range

5:28.361 signee

3200mDistance

11:45.44median signee

11:45.44class range

11:45.441 signee

Who recruits for Macalester

The staff listed on the program’s own athletics site. Event groups coached here: sprints and hurdles, distance and cross country, jumps and vault, throws, combined events.

Dan SchoferDirector of Track & Field/Cross Country, Distance CoachDistance
Leonard, RachelHead Track & Field Coach - Sprints/HurdlesSprints & Hurdles
Boone, MatthewAssistant Track & Field Coach - Jumps/MultisMultis
Freshwaters, DanielleAssistant Cross Country Coach, Assistant Distance CoachDistance
Olowu, PaigeAssistant Track & Field Coach
Porter, ErinAssistant Track & Field Coach - SprintsSprints & Hurdles
Wise, AlexAssistant Track & Field Coach - Pole VaultJumps
Zaltos, KostasAssistant Track & Field Coach - ThrowsThrows

Every Macalester coach’s verified email and phone are in the member database.

Where do YOUR marks fit?

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Check your athlete's fit →Full Macalester recruiting profile

Standards reflect the program’s most recent signing class and shift every cycle. Recruiting decisions also weigh progression, event needs, academics and roster spots — a mark inside the range is a conversation, not a guarantee.

Minnesota permits high school NIL for high school athletes. See the Minnesota NIL rules →

More MIAC recruiting standards

Real signee marks for the programs Macalester recruits against.

See all NCAA Division III recruiting standards →← All recruiting standards

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