What 200m mark do you need to get recruited by St Olaf (men's)?

The median high-school 200m mark of St Olaf's 2025-26 American men's signees was 24.07, with the class ranging 22.34 – 24.97 across 9 signees. That's what they actually signed — not a published standard. St Olaf competes in the MIAC.

What 1600m mark do you need to get recruited by St Olaf (men's)?

The median high-school 1600m mark of St Olaf's 2025-26 American men's signees was 4:34.54, with the class ranging 4:25.52 – 4:43.93 across 9 signees. That's what they actually signed — not a published standard. St Olaf competes in the MIAC.

What 3200m mark do you need to get recruited by St Olaf (men's)?

The median high-school 3200m mark of St Olaf's 2025-26 American men's signees was 9:51.68, with the class ranging 9:26.55 – 10:08.96 across 7 signees. That's what they actually signed — not a published standard. St Olaf competes in the MIAC.

What 1600m mark do you need to get recruited by St Olaf (women's)?

The median high-school 1600m mark of St Olaf's 2025-26 American women's signees was 5:32.59, with the class ranging 5:10.62 – 5:36.37 across 4 signees. That's what they actually signed — not a published standard. St Olaf competes in the MIAC.

What 100m mark do you need to get recruited by St Olaf (women's)?

The median high-school 100m mark of St Olaf's 2025-26 American women's signees was 12.46, with the class ranging 12.43 – 12.50 across 2 signees. That's what they actually signed — not a published standard. St Olaf competes in the MIAC.

What 200m mark do you need to get recruited by St Olaf (women's)?

The median high-school 200m mark of St Olaf's 2025-26 American women's signees was 25.34, with the class ranging 24.90 – 25.79 across 2 signees. That's what they actually signed — not a published standard. St Olaf competes in the MIAC.

Real Recruiting Standards · 2025-26

What it actually takes to run at St Olaf

NCAA Division III · MIAC · MN

These aren’t published walk-on standards or estimates. They’re the real marks of the 41 athletes St Olaf actually signed in its 2025-26 recruiting class. The honest answer to “would they recruit me?”

St Olaf is a 3,093-student private campus in Northfield, MN and competes in the MIAC.

“Median” is the middle signee’s PR; “range” runs from the fastest to the slowest mark in the class. 1500m/Mile and 3000m are converted to 1600m/3200m for comparison. Pulled from verified meet results.

St Olaf, by the numbers

Division: NCAA Division III
Conference: MIAC
Campus: Northfield, MN
Enrollment: 3,093 students
T&F operating budget: $354K men · $371K women

Show:

Men's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

200mSprints

24.07median signee

22.34 – 24.97class range

24.079 signees

1600mDistance

4:34.54median signee

4:25.52 – 4:43.93class range

4:34.549 signees

3200mDistance

9:51.68median signee

9:26.55 – 10:08.96class range

9:51.687 signees

+3 more events with real signee standards — 100m, 400m, 800m

Members see every event St Olaf signed, the full recruiting class with names and marks, program budgets, and coach contacts.

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Women's standards

US high-school signees — verified marks from American HS meets.

EventWhat their median signee ranFull class rangeDepth

1600mDistance

5:32.59median signee

5:10.62 – 5:36.37class range

5:32.594 signees

100mSprints

12.46median signee

12.43 – 12.50class range

12.462 signees

200mSprints

25.34median signee

24.90 – 25.79class range

25.342 signees

+7 more events with real signee standards — 400m, 300m Hurdles, 800m, Discus, 100m Hurdles, 3200m, Shot Put

Members see every event St Olaf signed, the full recruiting class with names and marks, program budgets, and coach contacts.

Unlock the full standards →

Who recruits for St Olaf

The staff listed on the program’s own athletics site. Event groups coached here: distance and cross country, jumps and vault, combined events.

Erica MakerHead Women's Cross Country / Assistant Women's Track & Field CoachDistance
Hartpence, JohnAssistant Men's and Women's Track & Field Coach
Joseph MinorAssistant Men's and Women's Cross Country CoachDistance
Kopnick, LukeHead Men's Cross Country Coach / Assistant Track & Field Coach - DistanceDistance
Mueller, KendallAssistant Men's and Women's Track & Field Coach - Vertical JumpsJumps
Patti BayerHead Women's Track & Field Coach
Truss, AntoneHead Men's Track & Field Coach / Assistant Women's Track & Field Coach - Combined Events/Vertical JumpsMultis
VanZuilen, LukeAssistant Men's and Women's Track & Field Coach - Horizontal JumpsJumps

The full St Olaf coaching staff’s contact info is in the member database.

Where do YOUR marks fit?

BeastMatch scores your PRs against the actual signing history of every college program — St Olaf and 980+ more — in seconds. Free, no account needed.

Check your athlete's fit →Full St Olaf recruiting profile

Standards reflect the program’s most recent signing class and shift every cycle. Recruiting decisions also weigh progression, event needs, academics and roster spots — a mark inside the range is a conversation, not a guarantee.

Minnesota permits high school NIL for high school athletes. See the Minnesota NIL rules →

More MIAC recruiting standards

Real signee marks for the programs St Olaf recruits against.

See all NCAA Division III recruiting standards →← All recruiting standards

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