Pacific Lutheran Track & Field / Cross Country Recruiting (D3)

Q: What events is Pacific Lutheran track & field strongest in?

Based on its recorded marks, Pacific Lutheran shows the most depth in distance, throws, and jumps.

Q: How do I apply to Pacific Lutheran for track & field or cross country?

You can start a Pacific Lutheran application at www.plu.edu. Recruiting interest and an application are separate steps — reach out to the coaching staff on this page in addition to applying.

Free preview. Coaching staff, performance marks, athletics budgets, standings, and recruiting classes are members-only.

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Trey Henderson

Head Coach

Head Coach (Throws)

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Aaron Blake

Assistant Coach (Sprints)

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Pat Licari

Assistant Coach (Pole Vault)

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Tabitha Messineo-Solomon

Assistant Coach (High Jump & Recruiting Coordinator)

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Francis Reynolds

Assistant Coach (Distance)

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What It Really Costs

$62k

All-in cost of attendance/yr

$20k

Typical net price after aid

What families actually pay, by household income

<$30k$14k

$30–48k$13k

$48–75k$16k

$75–110k$23k

$110k+$27k

Apply now ↗Admissions site ↗

How to read these numbers ▾

Tuition & fees: $52k/yr; the rest is housing, food & books. All-in is what a family actually budgets.

Net price (tuition, fees & living costs minus grant aid) for federal-aid students, by family income band — a truer estimate of out-of-pocket cost than the sticker.

Cost of attendance & net price from federal college data (in-state / on-campus basis; out-of-state all-in is estimated as out-of-state tuition plus the same living costs). Individual aid varies. Program investment from EADA per-sport filings (coaching, travel, scholarships & ops) averaged across the track & field roster — heavier investment means more money in play, not a promised award.

Pacific Lutheran Track & Field — Common Questions

What events is Pacific Lutheran track & field strongest in?

Based on its recorded marks, Pacific Lutheran shows the most depth in distance, throws, and jumps.

How do I apply to Pacific Lutheran for track & field or cross country?

You can start a Pacific Lutheran application at www.plu.edu. Recruiting interest and an application are separate steps — reach out to the coaching staff on this page in addition to applying.